Tsum Valley Trek

Have you ever imagined a place so pristine, raw, and isolated? Join our 16-day Tsum Valley Trek, an off-beaten Himalayan experience to the Hidden Valley of Nepal. Find your inner peace and dive deep into the lights of Buddhism.
At a Glance
  • DestinationNepal
  • Duration16 days
  • Trip DifficultyEasy to Moderate
  • ActivitiesTrekking
  • MealsBreakfast in KTM | Full Board Meals on trek
  • Max. Elevation3700m.
  • Group SizeMin. 2 Pax
  • BEST TIMEMarch - May & Sept - Dec

Trip Overview

Tsum Valley Trek is a spiritual journey that primarily focuses on the preserved culture of the Himalayas. Opened publicly just in 2008, Trekking to Tsum provides an exclusive trekking experience. Explore the untouched flora and fauna of the Manaslu Conservation Area along the Budhi Gandhaki River. Enjoy the views of stunning Ganesh Himal, Boudha Himal, and Shringi Himal. 

We recommend our Nepal Tsum Valley trekking for those who seek adventure outside the regular trekking trails. Discover the raw cultural essence of Tibetan Buddhism of the Tsum. Get an exciting opportunity to explore the valley's long-hidden sacred Rachen Gompa and Mu Gompa. The monasteries provide deep insights into the Himalayan way of living.  

Disconnect with the daily hustle of life and soak yourself in the calmness of nature. Create beautiful memories with the traditional Tsumba's warm home and hospitality. Challenge and reward yourself while enjoying the pristine beauty of Tsum Valley. 

Highlights of the trip

  • Discover four UNESCO World Heritage sites: Kathmandu Durbar Square, Pashupatinath Temple, Swyambhunath Temple, and Boudhanath Stupa.
  • Explore the unspoiled flora and fauna of the Manaslu Conservation Area.
  • Witness stunning Ganesh Himal (7,422m) and Sringi Himal (5,226m)
  • Immerse yourself in the authentic Tibetan lifestyle and culture.
  • Learn about the famous Milarepa Cave (Piren Phu) cave.
  • Visit sacred monasteries and sites like Rachen Gompa (3,240m) and Mu Gompa (3,700m)
  • Taste the Tibetan culinary delights of the Tsum Valley
  • Traverse through the trails adorned with Mani walls, Suspension bridges, Chortens, and Kani gates
  • Hike through the Lust forests, terraced fields, and rivers of the Himalayas.
  • Submerge into the serene and mystical atmosphere.

Route Description for 16-day Tsum Valley

Our Tsum Valley Trekking journey starts upon your arrival at Tribhuvan International Airport. An initial guide welcomes you and assists you throughout your hotel procedure. This day guide provides a short description of the following day's tour.

Explore four famous UNESCO World Heritage sites before your thrilling adventure in Tsum begins. Learn about Nepal's rich art and history in brief. The following day, a scenic drive from Kathmandu to Macchakhola starts your journey towards Tsum.

The leg journey starts from Macchakhola, your first village stop in Manaslu. Pass by the villages of Khorlabesi and Tatopani before Jagat, the entry point of the Manaslu Conservation Area. Continue the trek, passing through Salleri, Sirdibas, Philim, and Elkle Bhatti before Lokpa. Lokpa is the first village stop in the divine valley of the Tsum.

As your journey deepens into the heavenly Tsum Valley, you visit the picturesque villages of Chumling and Chokang Paro. Pass through the nunnery Rachen Gompa and a village near the Tibetan border, Nile. After that, a short hike takes you to the trek's highest point, Mu Gompa (3700m). Enjoy the dynamic panoramic views of the mighty Himalayas.

Retrace your steps back to the Nile village, Rachen Gompa, Chokang Paro, and the last village stop of the Tsum, Lokpa. Continue your descent through the villages of Ekle Bhatti, Philim, Sirdibas, Salleri, and then Jagat. Make your way back to Macchakhola as you pass by the Tatopani and Khorlabesi villages.

Our Tsum Valley Trekking journey ends with a final drive from Macchakhola to Kathmandu. 

The Nepal Hiking Team provides the best-customized itineraries that meet traveler’s requirements and interests. Feel free to email us for further modifications and the trek booking procedures!

What Are The Alternative Adventures?

We provide exclusive Tsum Valley with Manaslu Circuit Trek of 20 days for trekkers who want to travel for an extended time. It combines two popular trekking routes, the Manaslu Circuit Trek and the Tsum Valley Trek. Conquer incredible journeys through the remote and unspoiled landscapes of the Himalayas. Get a chance to explore the beautiful Manaslu region's natural and cultural insights.

We provide circuit trekking to Manaslu for 15 days for those with less time. This adventure takes you on a circular turn around the 8th highest mountain in the world, Mount Manaslu (8,163m). It offers breathtaking mountain vistas at every turn. One of the high mountain passes, Larkya La (5,106m), enhances the thrill of trekking.

Regarding the itineraries, we fulfill every client's requirements regarding the changes. We are pleased to modify trekking to fit your needs and time limitations. Please feel free to email us anytime!

Detail Itinerary

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Cost Includes

  • All airport/hotel transfers
  • Three nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Kathmandu city tours including all entry fees, tour guide and private vehicle
  • Meals with tea/coffee (breakfast, lunch and dinner) during the trek
  • Best available twin sharing lodge to lodge accommodation during the trek
  • One highly experienced, helpful and friendly guide, porter (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff
  • Surface transfer from Kathmandu – Arughat by private jeep and Arughat to Soti Khola by local jeep and return back to Kathmandu
  • Tsum valley trekking permits (Tsum valley is in restricted zone, we need a special permit to visit this area)
  • Manaslu conservation fees
  • Comprehensive first aid medical kit
  • Government taxes and office service charge

Cost Excludes

  • Meals not specified in the 'Meal Inclusions' in the itinerary'
  • Travel insurance
  • International airfare
  • Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
  • Alcoholic and non-alcoholic Inc. water, coke, fanta etc.
  • Hot showers during the trek
  • Personal trekking equipment
  • Tips for trekking staff and driver (Tipping is appreciated but it is not mandatory)

Trip Route Map

Tsum Valley Trek Route Map

Elevation Chart

Detailed Elevation and Duration Chart of the Tsum Valley Trek

Good to Know

The best time to do the Tsum Valley trek

The best time to do Tsum Valley Trek is autumn (March, April, and May) and spring (September, October and November). During these times, the weather is relatively stable, with clear skies and mild temperatures. All these things add up to comfortable trekking conditions.

Autumn is a peak season for Trekking in Tsum Valley. The skies are clear, and the snow-covered mountains are visible. Meanwhile, rhododendrons are in full bloom during spring, with moderate temperatures.

Tsum Valley Trek in summer and winter

Thanks to its adaptable environment, Tsum Valley Trekking is possible at any time of the year. However, it can be freezing during winter, and in summer, there are slippery trails due to rain. Make sure you prepare and pack for the trek accordingly.

Tsum Valley Trek Difficulty

Trekking to Tsum is an easy-to-moderate-level trek. However, the adventure still requires a certain level of fitness and endurance. It is a less traveled route with several steep ascents, descents, and long hours of walking.

Accommodations are limited, with minimal facilities. There are no luxury accommodations on the Tsum Valley route.  Also, Altitude sickness is slightly problematic during the trek as the elevation exceeds 3000m. It is essential to listen to your body and take breaks when needed. Altogether, it is beginner-friendly, and everyone can perform the trek at any time of the year.

During the Tsum trek, our experienced and licensed guides assist you all along the way. Our guide ensures you have a safe and comfortable trekking journey.

Non-Violence Area for more than 100 years: Tsum Valley Nepal

One of the most underrated and interesting facts about the Tsum Valley, Nepal, is it is a non-sacrificial area. The culture of non-sacrificial is the pride of the Tsumbas (people of the Tsum Valley). They do not believe in animal sacrifices.

Tsumba strongly depends upon animal husbandry and farming, and they are closely connected with Buddhism, peace, love, and compassion. Trek Tsum Valley seeds the realization of purity and the value of life.

Trek Tsum Valley: The Hidden Valley of Nepal

Secreted far in the Himalayas of Nepal is a beautiful valley. One of the Beyul (Be means Tibet and Yul means village) Lands predicted by Guru Rinpoche is the Tsum Valley. The name is derived from the Tibetan word “Tsumpos” and is also known as the Valley of Happiness.

Trekking to the Tsum is one of the steps that trekkers and explorers are unaware of. That is why we present you to join this Tsum Valley Trek in Nepal for the spiritual retreat and fascinating Himalayan journey.

Cost and Date

Start Dates refer to your arrival date in Nepal. End Dates correspond to your return date from Nepal.

The Tsum Valley Trek set departure dates are tailored for the group joining option. If the 16 days Tsum Valley Trek departure dates don’t fit your schedule, we can include alternative dates that better suit your needs.

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