Langtang Gosaikunda Trek

5.0/5 from 630 reviews
This Langtang Gosaikunda Trek package blends alpine valleys, sacred lakes, and towering Himalayan peaks—an adventurous, cultural, and less-crowded alternative to Everest and Annapurna treks.
  • Destination
    Nepal
  • Duration
    16 Days
  • Trip Difficulty
    Easy to Moderate
  • Activities
    Trekking and Hiking
  • Accommodation
    Hotel/Guesthouse
  • Meals
    B.L.D
  • Max. Elevation
    5050m.
  • Group Size
    Min. 1 Pax
  • Best Time
    March - May & Sept - Dec

Highlights of the Langtang Gosaikunda Trek

  • Experience a silent and peaceful trek to escape from the crowd on the Everest and Annapurna trails
  • See the untouched flora and fauna found in the first Himalayan National Park, Langtang National Park
  • Witness the views of the Kyanjin Gompa monastery, which is one of the major landmarks in the trek, both spiritually and culturally
  • Optional hike up Tsergo Ri (also known as “Cherko Ri”) or Kyanjin Ri for breathtaking full-scale views of the majestic surrounding Himalayan peaks
  • Stunning 360-degree views of snow-capped peaks, including Yala Peak, Langtang Lirung, Dorje Lakpa, Changbu and Kinsung
  • Visit the Swiss cheese factory at Kyanjin Gompa, at an altitude of 3,830 m
  • Explore the serene and sacred Gosaikunda Lake, a significant pilgrimage site revered by Hindus and Buddhists
  • Pass through the Helambu region, along with rich Sherpa and Tamang villages, and dive into their Himalayan lifestyle
  • Cross the exciting mountain pass, the highest point of the trek, Lauribina La pass (4,610 m)
  • Get an insight into the captivating natural and cultural beauty of the Helambu region

Langtang-Gosaikunda Trek Overview

The Langtang Gosaikunda Trek is a remarkable journey that takes you through the charming Langtang Village, the holy Gosaikunda Lake, and the picturesque Helambu Valley. This exclusive combination of treks provides a memorable Himalayan experience that allows you to explore the very best of the Langtang region.

Immerse yourself in the natural and cultural beauty of the Langtang region. Despite the devastation the valley suffered during the 2015 earthquake, it quickly recovered and preserved its scenic charm. As you traverse the trail, the awe-inspiring Himalayas and cascading waterfalls will greet you, creating a striking backdrop for your journey. Look into the unspoiled flora and fauna that flourish in the Langtang National Park, which adds to the allure of this trek.

On this 16-day Langtang-Gosaikunda trip, you also get ample opportunity to explore the charms of the Langtang Valley. Visit the sacred Kyangin Gompa and conquer a climb to Cherko Ri (5050m) or Kyanjin Ri (4400m). Get breathtaking views of Langtang Lirung, Dorje Lakpa, Kinshung, Changbu, and Ganja la. Capture these majestic views as lifelong memories.

Discover the sacred Gosaikunda Lake nestled between the snow-capped peaks. This sacred site holds spiritual and religious value for Buddhist and Hindu pilgrims. This place attracts devotees from all across the globe. In August, during the Janai Purnima (full moon) festival, the area becomes a major pilgrimage site. Join the vibrant atmosphere and experience spiritual enrichment through cultural activities during this period. Discover the ancient stories that surround this fascinating lake.

The exciting part of this trek awaits as you ascend to the thrilling Laurebina pass (4,610 m). From this point, it offers awestruck panoramic views of the towering Manaslu and Ganesh Himal. Don't miss the chance to catch a glimpse of the magnificent Langtang Lirung, a sight that leaves marks in your heart!

The Nepal Langtang Gosaikunda Trek is an astonishing journey that combines historic landscapes, serene surroundings, and spiritual experiences. This adventure promises an unforgettable experience for all trekkers seeking to immerse themselves in the marvels of the Langtang region. Create cherished memories as you trek through the Langtang Region.

Langtang Gosaikunda Helambu Trek Route Overview

Upon your arrival at Tribhuvan International Airport, our representative from The Nepal Hiking Team will welcome you and guide you through the hotel procedure. The designated guide will provide a brief overview of the itinerary for the journey.

A scenic drive along the Trisuli River takes 7–8 hours from Kathmandu to Syabrubesi and starts your journey to the Langtang region. From Syabrubensi, the leg journey begins with hiking to the picturesque Lama Hotel. The trail passes through dense forest along the Langtang Khola (Langtang River).

Then, continue your journey from Lama Hotel to Mundu, passing through the authentic teahouses of Gumanechok and Ghodatabela. The next day, you trek to Kyanjin Gompa (3,870 m), a beautiful village nestled at the base of the Langtang range. You’ll spend an extra day here for acclimatization and can hike up to the popular Tsergo Ri (5,050 m) or Kyanjin Ri (4,400 m) for breathtaking mountain views.

After that, you return to Lama Hotel and then continue to Thulo Syabru while enjoying the scenic landscape. The following day, the trail heads towards Shin Gompa and the next day up to sacred Gosainkunda Lake. Then, the path forwards to Ghopte via Lauribinayak Pass (4,610 m). Then, the path takes you through forests and across rivers to Melamchi gaun and eventually to Tarkeghyang, where you experience Sherpa culture and traditional villages.

On the final days of the trek, you walk through the picturesque Helambu, passing through Sermathang. You eventually descend to Melamchi Pul Bazaar before leaving for Kathmandu with a final drive. The next day, you are driven to the airport for your departure, marking the end of the Langtang adventure.

Alternatives for Langtang Gosaikunda Trek

Did this journey feel too long? It’s all right! Let’s look closer at the alternative treks.

Langtang Valley Trek—10 days

The first option is the Langtang Valley Trek. It is a beautiful 10-day journey that excludes the visit to Gosaikunda Lake but lets you explore the valley peacefully and in more depth.

Tamang Heritage Trek—14 days

Secondly, we have the Tamang Heritage Trek. It is a 14-day, culturally rich trek that allows you to immerse yourself in the culture and traditions of the Tamang. You can opt for this trek if you want to embark on a culturally focused trip.

Helambu Trek—9 days

Moreover, you can also look into the Helambu Trek. The 9-day journey will take you away from the tourist trail and will help you connect with nature in peace. It is a lesser-known route in the Langtang region that offers an authentic cultural experience.

All of our trekking packages are excellent and offer a variety of experiences. No matter which package you choose, we will make your trip to Nepal the best vacation ever.

Choosing the Langtang Gosaikunda Trek with Nepal’s Best Trekking Company

At Nepal Hiking Team(NHT), choosing the Langtang Gosaikunda Trek means more than ticking a famous route off your list. Our focus is on delivering safe, authentic mountain experiences that highlight the region’s peaks, lakes, and village life.

Our guides are experienced Nepali professionals who know the Langtang Valley trails intimately and prioritize acclimatization and safety. This package includes sensible rest days and clear evacuation protocols so you can enjoy optional climbs like Tsergo Ri or Kyanjin Ri with confidence.

Trekking with NHT also means meaningful local connections and responsible ecotourism. We work closely with the Tamang and Sherpa communities and support family-run teahouses in Langtang National Park and the Helambu region.

With carefully selected teahouses, comfortable hotel nights in Kathmandu, and dependable porter and logistical support on the route, we manage every detail for a safe, well-executed adventure. Choose the Langtang Gosaikunda Trek with us and experience responsible guiding, genuine local connections, and a well-planned adventure that you will cherish long after the trek itself.

Detailed Itinerary

Day 01: Arrive at Tribhuwan International Airport (KTM) Kathmandu

You will meet staff from NHT waiting for you at the airport. For the recognition, they will be holding the “Nepal Hiking Team” banner with a welcoming smile. They will transfer you to the hotel for the trip. At the Hotel, we will conduct a pre-briefing session to explain to you about the trek. Afterwards, there is no scheduled activity for the day, so you may take a rest or stroll around the markets of Thamel.

  1. Accommodation: Hotel

Day 02: Drive from Kathmandu to Syabru Bensi (1462m), Distance: 130 km, Duration: 7-8 hours

We will drive to Syabru Bensi by bus. The drive takes about seven to eight hours and is scenic. You travel north of Kathmandu, past Dhunche, through the foothills and ridgeline vistas to Syabru Besi. When driving along the Trisuli River's bank, you can see Ganesh Himal, terraces, deep valleys, and green hills.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 03: Trek from Syabru Bensi to Lama Hotel (2500m), Distance: 11-12 km, Duration: 5 hours

The first section of the trail today passes through Bhote Koshi and parallels the Langtang Khola. The route gradually ascends to Bamboo when going through the Landslide field. Thereafter, the trek gently ascends to Ramche (2400 meters), passing through Bamboo (1960 meters), which is situated on the bank of the Langtang Khola. Then, reach up to the Lama Hotel for the stay.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 04: Trek from Lama Hotel to Mundu (3543m), Distance: 7-8 km, Duration: 6 hours

The trek route follows Gumanechok, Ghoda Tabela, which translates to "Horse Stable" or "Horse Pasture." Thereafter, your path heads to Mundu, which is a small settlement about 30 minutes from Langtang village. After a long 6-hour trek, you will stay here for the night for proper rest.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 05: Trek from Mundu to Kyanjin Gompa (3798m), Distance: 6-7 km, Duration: 3-4 hours

Later, after breakfast, we will trek to Sindum and then advance toward Yamphu. We will cross a few suspension bridges over the Laja Khola River. We traverse along the riverbank and trek up to Kyanjin Gompa. From here, we can see a large amount of ice coursing through Langtang Lirung. We will be surrounded by mountains on our way to Kyanjin Gompa, making our trek worthwhile.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 06: Acclimatization day, hike to Chorkari Ri (5050m) from Kyanjin Gompa

It is an acclimatization day. So take a rest and explore the nearby areas. There are several attractions to visit in the village. You can excurse through the cheese factory or hike through the moraine trail to see spectacular icefalls and ascend at Chorkari Ri (5050 meters). Chorakari Ri is the trek's highest point and takes you directly behind the village for a picturesque view of the Langtang peak.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 07: Trek from Kyanjin Gompa back to Lama Hotel, Distance: 14-15 km, Duration: 5-6 hours.

Today, after an early breakfast, we will hike down to Lama Hotel from Kyanjin Gompa, covering a distance of 14 - 15 km with amazing views of towering mountains on the way.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 08: Trek from Lama Hotel to Thulo Syabru (2235m), Distance: 7-8 km, Duration: 5-6 hours

The first trail descends to the canal, then crosses it and ascends to Thulo Syabru. Breathtaking views of Langtang Himal and its surrounding peaks accompany you. You will walk across pine and juniper forests to Thulo Syabru, which is the final destination today.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 09: Trek from Thulo Syabru to Shin Gompa (3300m), Distance: 6-7 km, Duration: 3-5 hours

You follow the wide path up to Dimsa village, then continue less steeply through rhododendron, hemlock, and oak woods to Shin Gumba. You can see picturesque views of Langtang Himal and Langtang valley on your way to your trek. Shin Gompa is another popular Cheese destination in this journey.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 10: Trek from Shin Gompa to Gosaikunda (4300m), Distance: 7-8 km, Duration: 5-6 hours

The first segment of the trail appears, and we slowly ascend up to Laurebinayak, where the peak gives you an exotic feeling. All the way to Gosaikunda, there is a steep ascent. You trek along a rocky path with stunning views of the Ganesh Himal range, Manaslu range, Langtang Lirung, and Tibetan peaks. You will see the Annapurna range going up behind and to the north on a clear day. Langtang Lirung is also visible across the valley. You pass a few huts in Laurebinayak's high pasture, cross a narrow hill, and get your first glimpses of the holy lake of Gosaikunda.

The Gosainkunda Basin contains many reservoirs, the most notable of Saraswatikunda, Gosainkunda, and Bhairab Kunda. According to legend, Shiva created Gosainkunda by piercing a glacier with his trident to procure water to quench his thirst after consuming a toxin that threatened to kill the earth. Explore the lake from all sides. And if you are feeling edgy, do take a dive too for a refreshing memory of the trek.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 11: Trek from Gosaikunda to Ghopte via Laurebinayak Yak Pass (4610m)

The path starts in Gosaikunda and climbs through rugged terrain, past four small lakes, to the Laurebinayak La (4,610 meters). If you skip the ascent to Tsergo Ri on your sixth day of trek, then this will be your highest elevation on your journey. You can continue to stare back at the stunning views of Manaslu and the Ganesh Himal, as well as the now-familiar Langtang Lirung. You then make a steep descent to camp near Ghopte.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 12: Trek from Ghopte to Melamchigaon (2560m), Distance: 7-8 km, Duration: 6-7 hours

You descend through the trees and ascend through a dry riverbed to enter a Kharka surrounded by rhododendron forest. Walking through dense woods, we make our way to Tharepati village. Climbing the ridge directly above the town provides a breathtaking view of the Jugal plain. We cross the village and a jungle before descending to the Melamchi River and ascending again.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 13: Trek from Melamchigaon to Tarkeghyang (2590m), Distance: 6-7 km, Duration: 5-7 hours

  1. Max. Elevation: 2590m.

On the day you reach Helambu Region, walk up to Tarkeghyang, where you can enjoy Sherpa culture with traditional villages and monasteries. The stone houses are close together, separated by narrow alleyways.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 14: Trek from Tarkeghyang to Sermathang (2610m), Distance: 5-6 km, Duration: 3-4 hours

You can pass through a small forest with a lovely view of the Helambu region's settlement. The path winds through the big valley end between Parachin and the picturesque Sherpa village of Gangyul. The residents of this village follow Drukpa Kagyu Buddhism, which is also Bhutan's national religion.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Guesthouse

Day 15: Sermathang to Melamchi Pul Bazaar (2200m), followed by a 2-hour drive to Kathmandu.

Short walk down to Melamchi Pul Bazaar with many Sherpa villages and catch transport to Katmandu. Congratulations on the completion of your trek.

  1. Meals: Breakfast, Lunch, and Dinner Included
  2. Accommodation: Hotel

Day 16: Farewell/Tour Ends

Your Langtang–Gosaikunda–Helambu trek ends with a reliable transfer to Tribhuvan International Airport. Our Nepal Hiking Team representative will drive you to the airport approximately 3 hours before your scheduled flight.

You’ll take home more than photos from this trek that are memories of the Gosaikunda lake, Tamang villages, and sunrises in Langtang. Those memories often inspire you to take return trips. When the mountains call you again, our team is ready to plan for your next adventure.

  1. Meals: Breakfast Included

Cost Includes

Accommodation

  • In Kathmandu: Enjoy two comfortable nights in a quality 3-star hotel and breakfast service (before your trek begins and after you return).
  • During the Trek: Best available twin-sharing lodge-to-lodge accommodation.

Meals

  • Breakfast in Kathmandu
  • Full board on the trek: breakfast, lunch, and dinner daily (with an option to choose any meals from a menu).
  • Tea/coffee: up to 3 servings per day
  • Fresh fruit is served after evening meals

Transport and Facility

  • Airport pickup & drop-off in Kathmandu
  • All ground transportation as per itinerary (bus transfer from Kathmandu to Syarbubesi and private car transfer from Melamchi Bazaar to Kathmandu) (Private Jeep from Kathmandu to Sybrubensi can be arranged at additional costs)

Guides, Porters, and Staff

  • Professional English-speaking, government-certified trekking guide
  • Porter service: 1 porter per 2 trekkers (max 25 kg per porter, approximately 12–13 kg/person)
  • Full staff care: salaries, food, lodging, insurance, and medical support

Safety

  • First aid, pulse oximeter, water purification tablets, and basic altitude meds (carried by guide)

Permits of Langtang Gosaikunda Trek

  • Langtang National Park Permit included

Gear & Extras

  • “Nepal Hiking Team” branded down jacket and sleeping bag for the trek duration
  • Personal 70L trekking duffel (one per participant)
  • Souvenir pack: Detailed Langtang Gosaikunda map, branded T-shirt, commemorative cap
  • Official completion certificate for the Langtang Gosaikunda Helambu trek from Nepal Hiking Team

Fees & Taxes

  • All government fees, local taxes, and administrative charges are included

Cost Excludes

  • Meals not specified in the 'Meal Inclusions' in the above itinerary
  • Personal Travel insurance
  • International airfare
  • Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or the equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 passport-size photos.
  • Soft drinks, including water
  • Private Jeep from Kathmandu to Sybrubensi, which costs USD 150 extra.
  • Snacks and other personal expenses
  • Hot showers during the trek
  • Personal trekking equipment
  • Tips and gratuities for trekking staff and drivers

Langtang Gosaikunda Trek Route Map

Langtang Gosaikunda Trek Map

Travellers‘ Reviews

Read our genuine feedback from past travelers with Nepal Hiking Team sourced from TripAdvisor, Google, Facebook, and Trustpilot.

  • Langtang Valley Trek 10 days

    We had a fantastic trek up the Langtang Valley organised by Nepal Hiking Team. Ganga worked with our tight time frames and came up with a great itinerary.

    The trek itself is challenging, and the altitude is not to be taken lightly, but with the dedicated work of our guides Asha and Porter Bikash, we made it up to Kanjin Ri, and the views were spectacular.

    January is a great time to visit Langtang. Clear blue skies and cooler weather make for comfortable trekking and quiet trails, though it does get cold higher up overnight. However, the jacket and sleeping bag provided are of high quality.

    I highly recommend Nepal Hiking Team and visiting Langtang in January.

    D
    - Excellent

    Mr. David Woodard

    16th Jan 2025
  • Hope to do it again soon

    They know exactly what they’re doing and do it with high-level excellence. We were a ragtag team of seven, aged between 40 and 65 years, and they got us safely up to 16,500 feet and back without a problem.

    Arun Ji (our guide) was truly special—he could do in advance what we needed, make adjustments along the way, and handle all the twists and turns that come with trekking in remote areas, where access is limited, and you have to adapt and overcome.

    Ganga ji (the owner, ji at the end of the name, which is used in terms of respect) was incredibly supportive throughout the planning to end phase. He helped us navigate every shifting date and requirement, tossed in a few extras, and made the whole trip an amazing one.

    I highly recommend this team if you’re looking for a personalized trekking experience. Make sure to ask for Arun Ji as your guide—you’ll thank me later!

    K
    - Excellent

    Mr. Karthik

    18th Oct 2024
  • Great Experience with Ganga and the Nepal Hiking Team

    Our adventure with the Nepal Hiking Team was nothing short of remarkable! We embarked on an exhilarating trek through the Langtang Valley, guided by our expert, Ganga. Boasting an impressive 23 years of experience, Ganga's deep understanding of the terrain was unmatched.

    He expertly navigated the balance between adventure and safety, always prioritizing our well-being and ensuring our safety. Beyond his professional skills, Ganga's warm and approachable personality enhanced our journey significantly. We developed a strong bond with him, enriching our trekking experience immensely.

    We eagerly anticipate our next adventure and look forward to trekking with Ganga again!

    Laurita Skarbaliute
    - Excellent

    Mrs. Laurita Skarbaliute

    1st May 2024
  • Great Experience with Ganga and the Nepal Hiking Team

    Our experience with Nepal Hiking Team was without question marvelous! We went on an exciting trek through the Langtang Valley, guided by Ganga, who truly impressed us. With 23 years of experience, his knowledge of the place was unmatched. He perfectly balanced all our trip with safety, knowing when to push and when to be cautious.

    Ganga’s friendly and warm personality made the journey even better, and we built a great connection with him along the way.

    Needless to say, we’re already set our mind for our next trek and can’t wait to discover more with Ganga again!

    Daniel V
    - Excellent

    Mr. Daniel V

    7th Apr 2024
  • All in one experience - Annapurna, Mardi, Langtang

    I hiked Mardi Himal, Annapurna Base Camp, Annapurna Circuit, and Langtang Helambu all with Nepal Hiking Team in the span of November and December 2023. Honestly, I can safely say that I couldn’t have thought anything being better than this. My guide, (Rajesh), and porters (Awjeey, Prabin, and Dipesh) were friendly, kind and also deeply knowledgeable about the Himalayas and always ready to lend a hand whenever needed.

    Every part of the service exceeded expectations. Travelling between Kathmandu and the trekking ends were smooth and hassle-free. The meals along the route were appealing, and the accommodations were the best you could find in each location. If I ever trek in Nepal again, there’s no doubt I’ll be choosing Nepal Hiking Team.

    And then, of course, there were the views. Poon Hill during Annapurna Base Camp, Mardi Himal Viewpoint, Thorong La Pass, and Gosaikunda Lake—each view alone would make a trek absolute wondrous. But to experience them all in one trip, along with the incredible scenery every time you glance around, makes me wonder why I’d choose to hike anywhere other than Nepal.

    I’m already looking forward to my next trip to Nepal and can’t wait to trek with Nepal Hiking Team again and again!

    Richard G
    - Excellent

    Mr. Richard G

    24th Jan 2024

Langtang Gosaikunda Trek FAQs

Why Nepal Hiking Team

Trekking Langtang and Gosaikunda with NHT blends the best of culture, high-alpine scenery, and safe and secure logistics. You can explore Tamang villages and Langtang Valley, stand at Kyanjin and panoramic ridgelines, and visit the sacred Gosaikunda lakes. This trek includes experienced local guides, vetted tea-house logistics, and responsible planning that prioritizes acclimatization and safety.

Our scheduled group treks usually run with average groups of 8 trekkers (typically above two and below 10 trekkers). We confirm departures and handle logistics for every booking. Only in extreme situations (major natural disasters or severe political instability) would we propose alternatives or rescheduling.

Absolutely. Solo trekkers are welcome for our group departures. Even if you’re the only person booked on a given date, we still operate the trek at our solo traveler rate. We always make sure you receive full guide support, safety briefings, and our services.

Yes, we also offer private trips for the Langtang Gosaikunda Trek for families, friends, and solo travelers. Private departures allow flexible scheduling and customized pacing for groups of two or more. We can also arrange the trek package for solo trekkers who require private arrangements. The price will be adjusted according to the personalized service level.

This is our fixed package for our group package of the Langtang Gosaikunda Helambu Trek. But for private departures, we can customize departures, extend or shorten itineraries, change accommodation standards, and add extra acclimatization days. Tell us your dates, fitness level, and preferences, and we’ll draft a tailored plan.

Booking and Payment

You can simply book with us by completing our online booking form with traveler details (flight/insurance can follow later). A 20% deposit secures your reservation and confirms the trek. Once received, we confirm your booking and reserve guides/permits. The remaining balance is usually paid on arrival in Kathmandu (cash or card accepted).

The standard 20% deposit is non-refundable. However, we convert that deposit into a travel credit (with no expiry), which you can apply to any future trip with us. See our booking policy for details.

Arrival and Visa

Yes. Nepal issues Tourist Visas on arrival at Tribhuvan International Airport for most nationalities. You can also complete an online application beforehand to accelerate the process. Make sure your passport has at least six months’ validity. For the latest rules and fees, check Nepal Immigration.

Yes, this Langtang Gosaikunda package includes airport transfers. One of our representatives will meet you outside the terminal, holding a “Nepal Hiking Team" placard, and will transfer you to your hotel. At the end of the trip, we’ll provide timely transfers back to the airport.

Standard packages include comfortable 3-star hotel accommodation in Thamel. You can request upgrades to 4- or 5-star hotels at extra cost—we’ll confirm available options and pricing when you book.

Yes, your hotel in Kathmandu would have a security arrangement for your extra luggage while you go on the trail. We also provide a duffel for your trekking gear & porter handling, so you can carry only essentials and bring them along with valuables.

Typically, an additional night in Kathmandu would cost USD 45 for a single room and USD 50 per night for a twin/double room, including breakfast and taxes. Let us know if you would like to arrive earlier or extend your stay, and we shall do the arrangements.

During the pre-trek briefing, you'll meet the guide, discuss the itinerary, leave copies of your passport and travel insurance, and pay any remaining balance. This is the best time to ask any last-minute questions and confirm pickups, porter arrangements, and emergency contacts.

Transportation

In this standard group package, the mode of transportation is by public bus transfer from Kathmandu to Syarbubesi. And the starting point of the trailhead is Syarbubesi. Yes, if you prefer not to travel by public bus, we can arrange a private vehicle for you.

For this transportation service, it will cost you an additional $150 from Kathmandu to Syabrubesi.

The journey from Kathmandu to Syabrubesi starts on a partly paved road, but after Trishuli Bazaar, it turns rough, unpaved, and bumpy. During the monsoon, heavy rain can cause landslides and sometimes block the road.

Trek Difficulty: Who Can Trek?

The Langtang Gosainkunda Trek is considered moderate in terms of difficulty. This trek is a combination of climbs and descents with slow, steep rises. At the same time, the most challenging part of the trail is the ascent to Cherko Ri and Laurebina La Pass, requiring good acclimatization and energy levels from trekkers. Both beginners and experienced trekkers can tackle this adventure, but we recommend maintaining a basic level of fitness before the trek.

The Langtang Gosaikunda Helambu Trail, starting from Syarbubes and ending in Melamchi Pul Bazaar, is about 88-100 km in the course of 11 trekking days. To cover this distance, hikers typically spend about 6–7 hours per day hiking at a stable pace.

Our guides carry first-aid kits, pulse oximeters (to spot falling oxygen saturation), and basic altitude medicines to coordinate evacuations if needed. They monitor trekkers’ condition day-to-day, enforce acclimatization rules, and arrange safe descents or helicopter evacuations in emergencies. Please let your guides know if you experience any difficulty on the trek.

The best seasons for this trek are Spring (March–May) and Autumn (September–November). The trek benefits from clear skies, stable weather, rhododendron blooms, and breathtaking mountain views in the spring. While you can also trek in the summer (monsoon) and winter, expect wet/muddy trails, landslide/road delays in the monsoon, snow/ice, colder temperatures, and shorter daylight in the winter. Off-season treks are quieter but require stronger logistical preparation and appropriate gear. We usually do not recommend this trek in summer or winter.

Yes, travel insurance that explicitly covers high-altitude trekking, emergency medical evacuation (including helicopter rescue), and trip cancellation is required for this trip. Please ensure that your policy includes coverage for the altitude up to 5,050 m of helicopter evacuation in case of any emergencies.

Trek Preparation and Gear

Start training 4–8 weeks before departure: cardio (running, cycling), stair climbing, and long weekend hikes (4–6 hrs) with a loaded daypack. You can also practice uphill and downhill walking and break in your hiking boots. Include lower-body strength work and at least one longer practice hike carrying the pack weight you expect. Build gradual endurance rather than short, intense efforts.

We provide trekking items, such as a duffel bag, sleeping bag, and down jacket (seasonal). Our guides also carry first-aid kits, water purification tablets, and basic altitude medications. Please verify the specific items included in your package to avoid any duplication or omissions.

You can use a 30–40 L daypack for daily essentials (water, camera, warm layer, snacks). Porters typically carry the heavy duffel for two trekkers, which is about 20–25 kg total (roughly 12 kg per trekker of your shared kit).

Accommodation and Connectivity

During the Langtang Gosainkunda Trek, you stay mostly at simple family-run teahouses or lodges with basic facilities. Rooms are twin-sharing with attached bathrooms except at Lama Hotel. In the Lama Hotel, the bathrooms are around the housing area but not attached. The accommodations are convenient and provide an excellent opportunity to interact with local people.

Lower villages such as Syabrubesi, the Lama Hotel area, and Langtang Village commonly provide Wi-Fi in teahouses. This service usually comes at a small daily fee (NPR 300–500 per day). Mobile networks are available in lower sections and often up to Kyanjin Gompa, but coverage weakens with altitude and may disappear completely around high passes and the Gosaikunda lakes. You can buy SIM cards from either NTC or Ncell in Kathmandu before starting your trek.

Most teahouses offer charging facilities for phones/cameras/power banks, but these are typically limited, sometimes available only during specific hours, and often charged per device or per hour. During busy times, power can be rationed. Bringing your own power bank is strongly recommended. Many lodges rely on solar panels and small generators for lighting and charging. These systems can struggle in extended cloudy or snowy weather (reduced solar input). Expect charging fees of about NPR 200 to 500 at higher altitudes.

Many teahouses offer single rooms in lower villages, but rooms are often small and basic. In higher, remote places (close to Kyanjin, Gosaikunda, or other high camps), single rooms may be very limited or unavailable, especially in high season.

Meals and Drinking Water

Teahouse menus offer a wide range of options, including Nepali, Indian, Italian, and Chinese dishes, as well as desserts and cold drinks. You can order any meal from the menu according to your preferences. Meals are cooked fresh and designed to keep you energized for high-altitude trekking.

Yes, you can get vegetarian, vegan, and gluten-free meals throughout the Langtang Valley Trek. Please inform our guide if you have any food allergies. They will coordinate with teahouses and ensure you get a nutritious diet.

You can find water from natural sources like spring water, taps, and rivers during this trek. However, we strongly recommend that trekkers purify water using water purification tablets, filter bottles, or other filtering tools to avoid waterborne diseases.

You can also buy boiled water from the teahouses. It is important to stay hydrated on the trek while protecting the environment, so we suggest you use a reusable water bottle throughout the trek.

Money Matters

We recommend carrying about NPR 25,000 in cash to cover on-trail expenses (Wi-Fi, hot showers, device charging, snacks, etc.). ATMs are rare and often offline in the Langtang Valley, so please withdraw sufficient cash in Kathmandu before you depart.

You can tip guides and porters at the end of the trail, i.e., at Melamchi Bazaar, when you say goodbye. It is optional but really appreciated by guides and porters. You can give a sum that reflects your budget and satisfaction with the service you received during the trek.

You May Also Like

US$ 995Per Person
Book Now