Annapurna Base Camp Trek

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Looking for an adventure in Nepal? Hear the Annapurnas beckoning you for a once-in-a-lifetime trekking feat to the sacred Annapurna Sanctuary! Hop on our 14-day Annapurna Base Camp Trek for an incredible expedition!
At a Glance
  • DestinationNepal
  • Duration14 days
  • Trip DifficultyModerate
  • ActivitiesTrekking
  • AccommodationHotel/Guesthouse
  • MealsB.L.D
  • Max. Elevation4130m.
  • Group SizeMin. 1 Pax
  • Best TimeMarch - May & Sept - Dec

Trip Overview

Annapurna Base Camp (ABC) Trek takes you to the region of Annapurna Conservation Area and the most coveted Annapurna Sanctuary. Besides the striking views of the Annapurna massif and other gigantic Himalayan mountains, it leads you towards learning about Gurung, Tamang, and Magar cultures prevalent in the Annapurna region.

On the Annapurna Base Camp Trek, you will cover a myriad of landscapes, from dense rhododendron and bamboo forests and alpine vegetation to magnificent glacial masses. It is, hence, a treat for nature lovers!

Get ready to experience the warm hospitality of Gurung and Magar communities, who run the traditional teahouses along the ABC Trekking trails. Interact with them as you spend your overnight stays at these conventional lodges.

Trekking the Annapurna Conservation Area offers you a wholesome nature experience. Scenic attractions like neatly stacked terraced farmlands, shimmering rivers, clear waterfalls, and towering snow-capped peaks of Machhapuchhre (6,993 m), Dhaulagiri (8,167 m), Hiunchuli (6,441 m), Annapurna I (8,091 m) etc, are bound to make your adventure in the Annapurna a cherishing memory. 

A significant highlight of the trek includes the ascend to Poon Hill (a strategic viewpoint) early in the morning to catch a rare sunrise view over the Annapurna and Dhaulagiri ranges. Another more rewarding feat will be the ascend to Annapurna Base Camp itself! 

The Annapurna Base Camp (4,130 m), situated within the sacred Annapurna Sanctuary, is a glorious glacial basin where you will witness the surrounding Himalayan mountains and Himalayan glaciers standing on guard as if to protect the pristine landscape from external forces. The ABC is the highest elevation you will reach on your 14-day Annapurna Base Camp trek; hence, enjoy the successful ascent by clicking photos and videos of the snow-capped peaks as a remembrance of this extraordinary journey.

Overall, our ABC Trek packages are incredible adventures suitable for new and seasoned trekkers who want to experience the serene Annapurna region. Our impeccably planned itineraries ensure a gradual ascent so that you can avoid any chances of developing altitude sickness with proper acclimatization. Coupled with these itineraries, you will have the assistance of our expert local guides, who are here to provide you with an incredible journey to the Annapurna Sanctuary.

Highlights Annapurna Base Camp Trekking

Features that set aside Annapurna Base Camp trek in Nepal from others:

  • Travel to Pokhara city in a tourist bus, enjoying the landscapes, townships, Trisuli river gorges, and Nepali cuisine along the way.
  • Peaceful evenings in Pokhara, boating on Phewa Lake, or visiting street food stalls, cafes, and bars.
  • Trek to Poon Hill - a popular vantage point, for a panoramic view of Annapurna Himalaya (like Dhaulagiri, Hiunchuli, and Annapurnas) and a stunning sunrise.
  • Relish Annapurna region’s local food at the teahouses on the trails: dal bhaat, momo, thukpa, and many more delicacies.
  • Explore Annapurna Conservation Area’s rich flora of green meadows, dense rhododendron, bamboo, and oak forests and enjoy the crystal clear mountain streams and waterfalls.
  • Rare species of Annapurna Sanctuary like musk deer, Tibetan argali, Himalayan tahr, barking deers etc.
  • Tread the trails through terraced farms, dense bamboo forests, suspension bridges, and high arid lands, enjoying Annapurna’s natural beauty.
  • Observe the local culture of Nepal’s different ethnicities, like Gurung, Magar, and Tamang communities found in these regions.
  • Get close to two of the world’s highest mountains on your ABC trek, namely, Dhaulagiri (8,167 m - 7th) and Annapurna I (8,091 m - 10th).
  • Ascent the Annapurna Base Camp situated at an elevation of 4,130 meters above sea level, which is also the highest altitude of your 14-day ABC trek.

Hiking Annapurna Base Camp will offer you a unique opportunity to have an exhilarating trekking adventure along with in-depth exposure to Nepal’s rich culture and traditions. Read our Top 15 Reasons to Choose the ABC Trek in Nepal for detailed information on ABC Trek.

Route Overview of ABC Trek

Your 14-day trek to Annapurna Base Camp begins with a drive from Katmandu to Pokhara. Boarding a tourist bus from Kathmandu, you will take the Prithvi highway to Pokhara, a starting point for many trekking adventures. 

After an overnight stay in Pokhara, you will drive to Annapurna trek’s trailhead - Birethanti. From there, you will hike towards Ulleri, bypassing Tikhedhunga. 

It could be daunting for novice trekkers to walk on these unpaved trails. We recommend you adjust your pace to avoid overexerting yourself. It could help if you focus on the breathtaking views along the trails, such as the beautiful mountain views, mesmerizing waterfalls, and the lush green forests. Doing so will let you catch your breath and inspire you to discover more of these stunning landscapes. 

From Ulleri, you will walk up to Ghorepani - an iconic historic spot now a vital layover for trekkers in the Annapurna region. Early in the morning (4:00 am), leaving Ghorepani, you will ascend Poon Hill to view the sunrise over the Himalayas. You can get perfect views of the Dhaulagiri, Hiunchuli, and Annapurna peaks. 

After a blissful morning hike, you will descend to Ghorepani and trek to Chhomrong village. Being the largest Gurung settlement in the region, it offers traditional and cultural exposure to trekkers. From Chhomrong, you will begin ascending to Annapurna Base Camp, where the trail leads you through dense forests, alpine meadows, and arid highlands.

A steep hike to Sinuwa will bring forth perfect views of Machhapuchhre (6,993 m), Hiunchuli (6,441 m) and Annapurna South (7,229 m). From Sinuwa, you will walk through some more villages, like Bamboo, Dovan, Himalaya, and Deurali, to reach Machhapuchhre Base Camp (3,700 m).

Moving on from Machhapuchhre Base Camp, the trek becomes more strenuous as you enter the Annapurna Sanctuary. However, the alluring vistas of the Annapurna Himalayan range greet you as you approach Annapurna Base Camp (ABC). 

Once at ABC, you will find yourself encircled by the gigantic Himalayan peaks like Annapurna I (8091 m), Gangapurna (7,454 m), Annapurna III (7,555 m), Machhapuchhre (6,993 m) and others. You will spend a memorable night at ABC before returning to Chhomrong via the same route.

From Chhomrong, you will descend to Jhinu Danda to enjoy a relaxing hot spring bath. Jhinu Danda’s natural hot springs are popular among trekkers, as they can rest and rejuvenate bathing in these springs. The next day, you will take a motor ride back to Pokhara from Jhinu’s jeep station.

The drive to Kathmandu will take six to seven hours. Our team member will help you check in at your hotel in Thamel. They will drive you to Tribhuvan International Airport the next day to catch your return flight.

Trek Alternatives

Nepal Hiking Team arranges alternative tours of the Annapurna region of Nepal to suit the different time slots and preferences of global trekkers. Here are some of our popular Annapurna trek packages:

9-day Annapurna Panorama Trek: It is a comparatively easier and shorter hike that takes you to Poon Hill (3,210 m) to watch the sun rising over splendid Annapurna ranges.

Family Trek to Ghorepani Poon Hill: Suitable for trekkers traveling with their children or older family members, this trek can give you a perfect Annapurna trekking adventure at a more leisurely pace. Apart from colorful rhododendron forests, you will also have breathtaking views of snow-capped mountains along the trails. 

Annapurna Trek with Heli Return: We arrange this trek package for trekkers who are time-bound and must finish their Annapurna trek within a shorter period. You will combine your trek with a helicopter return.

11-Day Short Annapurna Base Camp Trek: This is a moderate-level trekking adventure of the Annapurna region of Nepal. 

Annapurna Luxury Trek: Our luxury trek blends Annapurna trekking with luxurious facilities. With a mindset of providing you with the most comfortable journey to the Annapurna regions, our Luxury trek has features such as high-end accommodations, flight services between Kathmandu and Pokhara, a boat ride at Pokhara’s Phewa Lake, and many more. Enjoy the Himalayas most conveniently with our Annapurna Luxury Trek package.

Nepal Hiking Team also offers a personalized Annapurna Base Camp trek to provide an itinerary that caters to your time frame and choices. Let us know your preferences, and we will design an ABC package especially for you.

Short Itinerary

  • Day 01:Arrive at Tribhuvan International Airport, Kathmandu
  • Day 02:Travel from Kathmandu to Pokhara (845m/2,772ft), Duration: 6-7 hours drive, Distance: 204 km
  • Day 03:Drive to Birethanti (1,040m/3,412ft), Trek to Ulleri (1,960m/6,430ft), Duration: 5 hours, Distance: 9-10 km
  • Day 04:Ascend from Ulleri to Ghorepani (2,880m/9,448ft), Duration: 4-5 hours trek, Distance: 8 km
  • Day 05:Hike to Poon Hill (3,210m/10,531ft), Descend to Chuile (2300m/7,345ft), Duration: 7-8 hrs, Distance: 12-14 km
  • Day 06:Trek Chuile to Chhomrong village (2170m/7,119ft), Duration: 5 Hours, Distance: 6-7 km
  • Day 07:Chhommrong Village to Dovan (2600m/8,530ft), Duration: 5-6 hours, Distance: 9-11 km
  • Day 08:Trek from Dovan to Deurali (3,230m/10,597ft), Duration: 4-5 hours trek, Distance: 6-7 km
  • Day 09:Trek to ABC (4,130m/13,549ft) via Machhapuchhre Base Camp, Duration: 5-6 hours trek, Distance: 8 km
  • Day 10:Return from Annapurna Base Camp to Bamboo (2,310m/7,578ft) Duration: 7 hours trek, Distance: 18 km
  • Day 11:Trek from Bamboo to Jhinu Danda Hot Spring (1780m/5,839ft) Distance: 12 Km, Duration: 6 Hours
  • Day 12:Short Hike to Jeep station and drive to Pokhara, Distance: 45-50 km drive, Duration: 2-3 hours drive
  • Day 13:Depart from Pokhara, Return to Kathmandu, Duration: 6-7 hours drive, Distance: 204 km
  • Day 14:Farewell, Transfer to Tribhuwan International Airport (TIA)

Cost Includes

  • Airport pickup and drop-off using a private vehicle.
  • Two nights' accommodation with breakfast at a 3-star hotel in Kathmandu, such as Woodapple Hotel and Spa or a similar establishment.
  • Two nights' accommodation with breakfast at a 3-star hotel in Pokhara.
  • Surface transfers to and from Pokhara via a tourist bus, followed by a private car transfer to and from Nayapul.
  • Full board meals throughout the trek, including breakfast, lunch, and dinner, along with tea/coffee.
  • Accommodation in the best available twin-sharing lodges during the trek.
  • An experienced English-speaking trekking guide and a porter to carry luggage. The porter ratio is 1 porter for every 2 trekkers. The guide and porter's salaries, insurance, equipment, and meals are all included.
  • Provision of a down jacket, four-season sleeping bags, a duffel bag, a t-shirt, and a trekking map. The down jacket and sleeping bag are to be returned after the completion of the trip.
  • A comprehensive medical kit for any necessary medical assistance during the trek.
  • Handling of all necessary paperwork and permits, including the Annapurna Conservation Area Permit (ACAP) and others. Please bring three passport-sized photographs.
  • All applicable government and local taxes.

Cost Excludes

  • Meals not specified in the 'Meal Inclusions' section
  • Travel Insurance
  • International airfare
  • Nepal entry visa fees
  • All kinds of cold drinks, including water, coke, Fanta, juice, etc.
  • Wi-Fi internet during the trek
  • Personal trekking equipment
  • Tips for airport representatives, tour guides, trekking staff, drivers, etc.

Detail Itinerary

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  1. Max. Elevation:1335m.
  2. Durations:30 minutes drive
  3. Distance:6 km

Welcome to Nepal! You will meet a Nepal Hiking Team member at the Tribhuvan International Airport holding a placard bearing your name. They will take you to your hotel in Thamel and help you check-in. They will hold a trek briefing session with you, discussing details of your 14-day Annapurna Base Camp trek.

We will then furnish you with trekking gear, such as a duffle bag, sleeping bag, map of Annapurna Base Camp, down jacket, etc., along with a cap and a t-shirt.

You have the rest of the day to yourself. You can stroll around Thamel in the evening; there are many trendy cafes and restaurants.

  1. Accommodation:Hotel
  1. Max. Elevation:845m.
  2. Durations:6-7 hours drive
  3. Distance:204 km

After breakfast, you will leave for Pokhara on a tourist bus. It’s a comfortable drive on the Prithvi highway, running through several of Nepal’s towns and villages and culminating in Pokhara, an iconic tourist destination. 

The drive is particularly famous for its scenic beauty with vast expanses of terraced fields, river gorges and valleys, and the mountain vistas of Annapurna ranges and Mt Machhapuchhere (6,993 m).

After checking in at your hotel in Pokhara, you can visit the famous Lakeside, where you will find many attractions, such as charming bars, restaurants, and cafes offering multi-cuisine, boat rides on Phewa Lake, and whatnot. If you reach Pokhara before dusk, you can see the Annapurna Himalayas from the Lakeside on clear sunny days.

  1. Meals:Breakfast Included
  2. Accommodation:Hotel
  1. Max. Elevation:1040m.
  2. Durations:5 hours
  3. Distance:9-10 km

Today, you will commence your trek by driving to Annapurna Base Camp trek’s trailhead - Birethanti. It takes almost two hours to get there from Pokhara by private vehicle.

From Birethanti, you will enter the Annapurna Region and officially begin trekking in Nepal. You will cross several villages on the way to Ulleri - the day’s final destination. These will include Ramghai (1,430 m), Sudame (1,160 m), Hile (a traditional Gurung village) and Tikhedunga (1,480 m).

By the end of the day, as you reach Ulleri (a Magar village), you will have climbed more than 3000 stone steps. The trek will give you an elevation gain of nine hundred meters.

  1. Meals:Breakfast, Lunch, and Dinner Included
  2. Accommodation:Guesthouse
  1. Max. Elevation:2880m.
  2. Durations:4-5 hours
  3. Distance:8 km

The trek from Ulleri to Ghorepani takes you through the dense forests of Banthanti (2,210 m), where you can enjoy the colorful rhododendrons in full bloom. These forests are also home to Annapurna’s diverse wildlife species, among which the gray langurs (Semnopithecus) are the most common. 

You will take a break at Nagethanti (2,460 m) before resuming your hike to Ghorepani. It is a 2 to 3 hours’ trek from Nagethanti to Ghorepani (a picturesque traditional village). 

Once you reach the day’s destination, your trekking permits will be checked by the Annapurna Conservation Area Permit (ACAP) office at Ghorepani’s entrance. 

In the olden days, Ghorepani served as a resting place on the trans-Himalayan salt trade route. Traders used to rest their horses and provide them with water at Ghorepani, hence the name, which means horse ‘ghore’  and water’ pani.’
Once you reach your lodging at Ghorepani, we recommend you have your meal and sleep early, as you will have an early morning hike the following day.

Note: You will need two permits to trek in the Annapurna Conservation area. They are;

-> Annapurna Conservation Area Permit (ACAP) and

-> Trekkers' Information Management System (TIMS) card

  1. Meals:Breakfast, Lunch, and Dinner Included
  2. Accommodation:Guesthouse
  1. Max. Elevation:3210m.
  2. Durations:7-8 hours
  3. Distance:12 - 14 km

Early in the morning, before the crack of dawn (4 am), you will leave Ghorepani and hike to Poon Hill (3,210 m). This trek to the top of Poon Hill will take about an hour. Since you will be walking in the dark, you must tread slowly and practice caution.

Poon Hill will give you the best sunrise view; you will catch a glimpse of the sun’s first rays creeping ever so lightly upon the Himalayan mountains, including two of the top 10 highest peaks in the world. From this viewpoint, you can have a panorama of the Annapurna Mountains (8,091 m), Dhaulagiri (8,167 m), Machhapuchhre (6,993 m), Hiunchuli (6,441 m), etc.

You will have 1 to 2 hours to enjoy the beautiful view of the mountains from Poon Hill, and then you will trace your steps back to Ghorepani. You will resume your hike towards Deurali Pass (2,960 m) from there. However, the day’s last stop is Chuile, which lies a little further away from Tadapani.

The trail from Ghorepani to Chuile passes through beautiful, dense rhododendron forests, where you can see the flowers in full bloom during spring. You will have your lunch at Banthanti (3,180 m).

As you move from Tadapani towards Chuile, you will encounter an enchanting downhill trail with small villages, clear mountain streams, and pristine waterfalls.

  1. Meals:Breakfast, Lunch, and Dinner Included
  2. Accommodation:Guesthouse
  1. Max. Elevation:2170m.
  2. Durations:5 hours
  3. Distance:6 -7 km

Today’s hike is comparatively easier than yesterday’s. After an early breakfast, you will descend from Chuile towards Chhomrong village. While doing so, you will cross a suspension bridge over Kimrong Khola and then hike up to a small village in Gurung’s local communities. You will find dainty little teahouses and fields here.

Moving on, you will cross some more rhododendron forests and fields from where you will see the snow-capped peaks of Annapurna South (7,219 m) and Machhapuchhre (6,933 m). Finally, you will arrive at Chhomrong (Gurung village), a popular layover of the Nepal Annapurna Sanctuary Trek.

  1. Meals:Breakfast, Lunch, and Dinner Included
  2. Accommodation:Guesthouse
  1. Max. Elevation:2600m.
  2. Durations:5-6 hours
  3. Distance:9-11 km

The trail from Chhomrong to Dovan has many ascends and descends. First, it descends to Chhomrong Khola and reaches a suspension bridge (the first of the several bridges on your way to Annapurna Base Camp). You will walk down 2,500 stone steps for about 45 minutes; make sure you trek slowly to avoid spraining your ankles.

Then afterward, the trail ascends towards lower Sinuwa, taking around two and half hours (2.5 - 3 kms) to reach there. From Kuldighar, it descends steeply to Bamboo - a quaint village in the heart of bamboo forest. Thereon, you will traverse some more minor ascends and descends till Dovan.

From upper Sinuwa, you will have spectacular views of Himalayan peaks like  Annapurna South (7,229 m), Machhapuchhre (6,993 m), and Hiunchuli (6,441 m). You will take a short break at a guest house in Bamboo village before moving on to Dovan. Today, you will encounter crystal-clear snow-capped mountain streams running along the trails.

  1. Meals:Breakfast, Lunch, and Dinner Included
  2. Accommodation:Guesthouse
  1. Max. Elevation:3230m.
  2. Durations:4 - 5 hours
  3. Distance:6 -7 km

After having breakfast at the guest house, you will set off on your journey to Deurali, a small village 3,230 meters above sea level, catering accommodations to trekkers on their way to Machhapuchhre Base Camp and Annapurna Base Camp. You will pass by Himalaya (2,920 m), a quiet resting spot on the way.

The trekking trails run through lush green bamboo and rhododendron forests, providing a picturesque backdrop. Soon after you hike from Dovan, you will reach Pujinim Barah temple, perched on a clearing beside a cascading waterfall. Another unique attraction would be the Hinku Cave, where a huge protruding rock is at the entrance, providing perfect shelter for passersby. Deurali is just an hour from Hinku Cave, with an elevation gain of 600 meters.

  1. Meals:Breakfast, Lunch, and Dinner Included
  2. Accommodation:Guesthouse
  1. Max. Elevation:4130m.
  2. Durations:5 -6 hours
  3. Distance:8 km

We reach the most anticipated part of your 14-day Annapurna Base Camp (ABC) trek, the actual ascent to ABC, situated 4,130 meters above sea level! Today, you will enter the sacred Annapurna Sanctuary, passing through a valley between Machhapuchhre and Hiunchuli.

Hiking up to the sanctuary after climbing a riverbed, you will reach Machhapuchhre Base Camp (MBC) (3,700 m), from where you can gaze upon the massive figure of Mt Machhapuchre (6,993 m) and other Annapurna peaks.

After a short halt at Machhapuchhre Base Camp, you will hike for about two hours on rugged trekking trails with sparse vegetation to reach the highest elevation of your 14-day ABC trek, i.e., the Annapurna Base Camp (4,130 m).

Get ready for the mind-blowing Annapurna Base Camp view! The encompassing towering peaks of Annapurna I (8,091 m), Gangapurna (7,454 m), Annapurna III (7,555 m), Hiunchuli (6,441 m), and Annapurna South (7,229 m) will dazzle you with their enchanting beauty.

Overnight stay at a lodge in ABC.

  1. Meals:Breakfast, Lunch, and Dinner Included
  2. Accommodation:Guesthouse
  1. Max. Elevation:2310m.
  2. Durations:7 hours
  3. Distance:18 km

Today, you will cover a long distance of eighteen kilometers, descending from Annapurna Base Camp (4,130 m) to Bamboo Village (2,310 m). Since this will be a steep descent to lower elevations, we recommend walking comfortably to avoid mishaps.

Trek down to Modi Khola, leaving the pristine Annapurna sanctuary with its snow-capped Annapurna peaks behind.

Moving on from Modi Khola, the trails lead through lush green bamboo groves, taking you to the dainty village of Bamboo. Since the village is surrounded by hills, mountains, and thick forests, you will have a peaceful stay at Bamboo while enjoying your Annapurna Base Camp Trek.

  1. Meals:Breakfast, Lunch, and Dinner Included
  2. Accommodation:Guesthouse
  1. Max. Elevation:1780m.
  2. Durations:6 hours
  3. Distance:12 km

Following a winding trail from Bamboo, you will pass by Khuldi Ghar and tread upon steep slopes to reach Chhomrong. From there, you will traverse fields and streams until you reach the Modi Khola (Modi River). Trailing the path along Modi Khola, you will finally reach Jhinu Danda - the day’s last stop.

Several lodges at Jhinu Danda provide a perfect spot for an overnight stay after a relaxing bath at the hot springs.

There is an experimental sheep farm on the way to Jhinu Danda, where you can observe the rural lifestyle of locals in these areas.

  1. Meals:Breakfast, Lunch, and Dinner Included
  2. Accommodation:Guesthouse
  1. Max. Elevation:845m.
  2. Durations:2-3 hours
  3. Distance:45 - 50 km

At the end of your ABC Trip, you will take a short hike to the Jeep Station before embarking on a motor drive back to Pokhara.

Before you wrap up your trek, you will cross Kaski district’s highest and longest suspension bridge on your way to the Jeep Station, thereby experiencing a last thrill on your 14-day Annapurna Base Camp Trek!

It’s a two to three hours drive from Jhinu Danda to Pokhara.

  1. Meals:Breakfast and Lunch Included
  2. Accommodation:Guesthouse
  1. Max. Elevation:1335m.
  2. Durations:6-7 hours drive
  3. Distance:204 km

After a memorable night in Pokhara, you will take a tourist bus to Kathmandu. The journey lasts around seven hours, taking you through the same route you took to reach Pokhara. Enjoy the view of Nepal’s rural villages, towns, green fields, hills, and river gorges. 

Overnight stay in Kathmandu.

Note: We can arrange a flight to Kathmandu for you at an extra cost if you are too tired to take the long journey by bus. A flight ticket for Kathmandu from Pokhara is 90 USD. You can reach Kathmandu more conveniently by paying this additional fee.

  1. Meals:Breakfast and Lunch Included
  2. Accommodation:Hotel
  1. Max. Elevation:1335m.
  2. Durations:30 minutes drive
  3. Distance:6 km

Your Annapurna Base Camp Trek ends here. Our Nepal Hiking Team member will drive you to Tribhuvan International Airport to catch your return flight.

We hope you had a fantastic journey with us!

  1. Meals:Breakfast Included

Trip Route Map

Annapurna Base Camp Trek Route Map

Elevation Chart

Detailed Elevation and Duration Chart of the Annapurna Base Camp Trek

Trip FAQS

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Practical Information

Annapurna Base Camp Trek is a moderate-level trekking activity. Although some steep ascents exist, it is entirely doable, even for beginners with no previous trekking experience. Moreover, the elevation gain remains moderate throughout the trek, with the highest being the Annapurna Base Camp, which is 4,130 meters above sea level.

ABC Trek requires hiking for 6 to 7 hours daily for about 11 days or more to complete the trek. So, you must have a substantial fitness level. Besides that, our well-paced itinerary takes care of everything else. Have the best experience of Annapurna with us!

The ideal time for Annapurna Base Camp Trek is during - (March, April, and May), and autumn - (September, October, November, and December). Offering ideal weather conditions like clear skies, moderate temperatures, and lesser precipitation, spring and autumn are the most favorable seasons for the Annapurna trek. You can have the most comfortable trekking experience if you travel to Annapurna during these time frames. 

Due to the unfavorable weather of the monsoon season (June, July, and August) and winter (December, January, and February), which sees heavy rain and snowfalls, we recommend you not undertake the ABC trek during these seasons.

We have both options for you. However, we recommend you join our Annapurna group treks for a more lively trekking experience. Our group size consists of a minimum of two and a maximum of 10 trekkers to ensure you receive the best support on the trek. Keeping our group small also makes it a comfortable and friendly atmosphere for trekkers, thus giving you the best experience.

As for solo trips, we can customize a package, especially for you. However, you will have to pay surcharges for solo private trips.

Booking with us is an easy, hassle-free process.

To book your ABC trekking with us, all you have to do is follow three simple steps.

  • Explore the above itinerary on our website or email us to find your best itinerary. Customization is available.
  • Once an itinerary is selected, contact us to ask about its availability or check our website's departure dates.
  • To confirm, send a 20 % deposit and a photocopy of your passport. The remaining payment can be paid upon arrival in Nepal (either by card or in cash (USD)).

Any confusion? Feel free to contact us- we'll reply with a clear solution.

To cancel your trip, all you have to do is send us a trip cancellation request. And then we will proceed with your cancellation process.

As for the refunds, we apologize for informing you that 20% of the deposit made to confirm your booking will not be refunded. This amount will be considered a cancellation fee.

We strongly encourage our clients to postpone the trip to the upcoming days (without losing a penny) rather than cancel the trip. Choose a convenient date, and please inform us 2 weeks before your trip departure date.

General Information

At Nepal Hiking Team, we focus on offering personalized tours and trekking adventures in Nepal. We have experienced and expert professionals who can deliver perfect Holiday packages for you and your loved ones.

With excellent service records in the tourism industry since 2009, we have assisted  27,000 customers in realizing their Nepal trekking dreams.

Our guides have years of trekking experience in the Annapurna Base Camp trails.

We prioritize our client’s safety and comfort while designing the itinerary so that they can have a wholesome and memorable Annapurna trekking experience.

Developing altitude sickness on Annapurna Base Camp trekking is almost nil. Since the trek’s maximum altitude is only about 4,130 meters (ABC), it is one of the least challenging treks in Nepal. Also, our 14-day Annapurna itinerary is well-paced and ensures gradual ascend on the trails, giving you enough time to acclimate to higher altitudes.

Yes! Our guides are fluent English speakers. You will have no problem communicating with them. They'll help you interact with local teahouse owners or locals Tamang and Gurung who cannot communicate in English.

Annapurna region’s weather is highly variable. It could be sunny, warm, cold, or foggy, depending on the season you are traveling. The volatile weather conditions are also apparent from the sudden weather changes you will see during the day.

Seasonal Weather Breakdown

Spring (March - April - May): Spring is the best season for trekking. The vibrant rhododendrons of lower altitudes will provide a colorful scenic background for the trek. Daytime temperatures may fall between 10-20 degrees Celsius, thus making it a pleasant weather condition to enjoy your ABC trek. Since you will be in Annapurna’s mountainous region at night, temperatures drop below zero degrees Celsius. On average, night temperatures range as low as minus 5 degrees Celsius. 

Autumn (September - October - November): Autumn, like spring, is also one of the best times for the Annapurna Base Camp trek. Weather conditions remain clear and warm enough for you to enjoy your trek with unobstructed views of the Himalayas. Another key feature that sets autumn apart from other seasons for your Nepal travel is that many of the major festivals of Nepal take place during this season, thereby offering you an opportunity to observe and partake in these festivities.

Winter (late December - January - February): Though not so favorable for trekking, winter can allow you to experience authentic mountain adventures with cool temperatures and snowy trails. Daytime temperatures reach a maximum of 5 degrees Celsius, whereas nights are freezing, with temperatures dropping as low as minus 10 degrees Celsius.

Monsoon (June to August): Slippery trails resulting from incessant monsoon rains add to the difficulty level of the ABC trek. There are also high chances of landslides in these areas, which could render the trails inaccessible. Moreover, leech bites are increasingly high during rainy seasons, making it a challenging trek. Daily temperatures during monsoon range from 5 to 25 degrees Celsius.

Arrival and Visa 

According to the Nepal Government’s policy, citizens of the listed 12 countries, such as Afghanistan, Ghana, Cameroon, Iraq, Ethiopia, and others, must obtain a Tourist Visa from their respective countries before arriving in Nepal. The rest of the nationalities will have a visa-on-arrival. 

You will need to fill out an online form for the visa before arriving in Nepal. Please ensure your passport has at least six months of validity with blank pages for visa stamps. 

Check out our blog on Visa Information for further details.

No, we do not arrange your international flights. You will have to book them yourself.

A Nepal Hiking Team member will be at Tribhuvan International Airport with a placard bearing our company name. They will pick you up from the airport and escort you to your hotel. 

For any queries or assistance, you can always contact us directly on our hotlines: 

•           0977-98510 58678 (Ganga) 

•           0977-98510 58667 (Balaram)

For Annapurna Base Camp Trek, you must have travel insurance covering high-altitude trekking (4000 m and above) and emergency evacuation in case of accidents. It must also cover other mishaps on the trek, such as injuries, loss or damage of personal items, medical expenses, flight delays, etc.

Check out our blog on Travel insurance for further details.

There is no mandatory vaccination for Annapurna Base Camp Hike. But the CDC highly recommends a few: hepatitis A and B, typhoid, tetanus, and measles (if you are not already vaccinated).

If you have any medical conditions, please inform us when booking.

Yes! Nepal’s two most popular carriers are Nepal Telecom (NTC) and Ncell. You can buy these sim cards by providing your passport and a passport-size photo for registration.

Eligibility

Yes! Children and elderly family members can undertake the Annapurna Base Camp Trek without hesitation. The ABC trails have moderate elevation gains, and there are only a few steep inclines, which can be managed by taking rests at the teahouses along the trail.

More importantly, our itinerary is specially designed to include children and novice trekkers, thereby making substantial provisions for rest and recuperation after each day’s trek.

Check out one of the specially crafted Annapurna Base Camp Trekking itineraries for kids and seniors.

Of course! Annapurna Base Camp Hike is only moderately challenging. The trails are generally walkable without any striking elevation gains. The highest altitude of the ABC trek is Annapurna Base Camp, which is 4,130 meters above sea level. Therefore, it is entirely doable for new trekkers.

However, you must have some substantial fitness level and prepare well for the trek because we have long trekking hours (6-7 hrs) spanning over 11 or more days.

Annapurna Base Camp Trek is safe for female solo trekkers. Over the years, we at the Nepal Hiking Team have organized many solo Annapurna Base Camp treks for female travelers. They have heartily expressed their joyful experience, stating that they felt completely secure on the trails of Annapurna due to our constant support during the trip.

Moreover, the trails are well-marked, and the teahouses provide safe and comfortable accommodation. Hence, you can rest assured and look forward to having a safe and memorable ABC tour with us. Our trek leaders are friendly and attentive guides who will assist you throughout the trek.

There are no age limits for Annapurna Base Camp trekking. So far, we have arranged ABC trekking for young climbers of 4 to 5 years and seniors well into their 70s without any hassles.

So, for a successful ABC tour, all you need is a good physical fitness level and proper preparations for the trek in terms of getting enough cardio and strength-building exercises.

Trekker’s Well-Being and Safety

You must develop optimal physical fitness for an enjoyable trekking experience. We recommend following these tips to prepare for your Annapurna Base Camp Trek.

  • Do cardio exercises months before your actual trek. It can be swimming, jogging, brisk walking or running
  • You can ascend hills or similar landscapes to get a hang of the trails
  • Go hiking, if possible; you will know your fitness level and also what needs to be improved
  • Follow a balanced diet to get optimal nutrition for your body
  • Include strength training in your routine exercises, focus on your thighs and calve muscles

You must also have high-quality hiking boots for the best comfort and safety on the trails. Check out our blog on ‘Preparations for Annapurna Base Camp Trek in Nepal’ for more details. 

Acute Mountain sickness can be avoided by taking some precautionary steps. A gradual ascend of the trails will reduce your chances of developing altitude sickness. Moreover, following these steps can secure you on your high-altitude trek. 

  • Drinking sufficient amount of fluids to stay hydrated on the trails
  • Consuming carbohydrate-rich and nutritionally balanced meals on the trek for a continuous supply of energy
  • Abstaining from alcohol and tobacco consumption, including caffeine intake in excess. These will interfere with your acclimatization process.

If you are still hesitant about your Annapurna Base Camp trek due to the possibility of altitude sickness, we are here to ease your mind promptly. Our ABC itinerary is meticulously designed to leave no room for altitude sickness. We have planned the trek to accommodate enough days to ascend the trails gradually and acclimatization days for you at higher altitudes. 

We have well-trained local guides who have years of experience trekking in Annapurna. They are well-equipped to monitor your physical health condition. If you begin showing symptoms of altitude sickness, they will immediately carry out first aid and provide necessary medical assistance. In the worst-case scenario, if you do not feel well enough to continue your journey with the group, the assistant guide will stay with you until you recover enough to resume your trek. 

Hence, there is nothing to worry about, as we are well prepared to face any setbacks on your Annapurna trek.

The average walking pace on Annapurna is 2–4 kilometers per hour, depending on the terrain and altitude. As for the daily hike hours, it could be 5 to 7 hours. Your professional guide will maintain a manageable pace to avoid overexerting yourself and, more importantly, to ensure proper acclimatization.

Suspension bridges may be scary for some trekkers, but we assure you they are entirely safe as they are made from sturdy metals and in good condition. There are strong metal railings on the sides to grab as our guide helps you get across. 

Our guide will do their best to overcome your fear of suspension bridges. They will assist you in crossing these bridges and support you till you reach the other side safely. So, there is nothing to worry about. One viable trick to overcome your fear is to focus on the scenery rather than the bridge’s height and take one step at a time. 

No, we do not cancel the trek if anyone in the group feels unwell due to mountain sickness. We have particular measures for such unforeseen circumstances. First of all, your guide will assess the situation, and depending on the severity, they will suggest either descending to a lower altitude or resting for some time till they feel better. In extreme cases, they may also suggest emergency evacuation of those who are sick. The trek then continues as planned with the remaining trekkers. 

We provide full support and medical care for those who get altitude sickness. Our attending guides will always be with you to ensure your safety, so rest assured. 

Trek preparation and Packing

Our guides will have First Aid kits with all the necessary medicines and medical equipment for the trek. You can ask your guide to provide a diamox if you feel unwell at higher elevations. It will help overcome altitude sickness. However, we recommend consulting your doctor before taking Diamox to avoid side effects. For adults, the prescribed dosage is  250 mg per day. 

Note: Mild symptoms of acute mountain sickness may include tingling of cheeks, lips, hands, and toes. You must hydrate yourself properly throughout the trek to prevent illness.

Our guides are licensed by the National Academy for Tourism and Hotel Management (NATHM), established by the Government of Nepal in 1972. They have also completed the compulsory first-aid training to obtain their licenses, thus becoming expert professionals with years of experience in their field.

We emphasize packing lightly for the trek, carrying only the essentials with you, such as down jackets, sleeping bags, waterproof layers, quick-drying t-shirts, warm trekking pants, thermal wear, fleece jackets, gloves, etc. Other light gear will include high-quality hiking boots, trekking poles, a camera with memory cards, a headlamp, etc. 

A packing list for your ABC Trek gives you an idea about things that need to be carried according to the season wherein you are traveling. Also, it can prevent overpacking since the list will include only the essentials. 

Do not forget to bring your reusable bottles, first aid kits, water purifying tablets, and other toiletries, including lip balms and wet wipes. Energy bars and snacks are a must to replenish your energy levels on the trails.

There are many trekking gear shops in the Kathmandu Thamel area. You can get a range of quality trekking gear, from reusable water bottles, duffle bags, boots, down jackets, sleeping bags, etc, at excellent prices. 

Our Annapurna’s standard package does not provide oxygen cylinders and chamber bags. But it can be arranged at an extra cost. 

  • 180 USD per oxygen cylinder
  • 250 USD per chamber bag

Yes, we have some essential trekking gear for our trekkers, which must be returned at the end of the ABC trek. They are 4-season sleeping bags (-20 ºC), Down jackets (-20 ºC), and a duffel bag (70 liters).

We also have some gifts for you, including a cap, a t-shirt, an Annapurna Base Camp Trail map, and an ABC trek completion certificate with the highest elevation of the Annapurna trip mentioned. Please remember that we do not provide any other gear.

The load assigned for each porter is 20 to 25 kilograms. You will have one porter carrying the luggage of two trekkers. Your luggage should not weigh more than 12 to 13 kilograms.

Accommodations

Our 14-day package includes a centrally located 3-star hotel in the Lakeside area of Pokhara. Whereas for Kathmandu, you will stay in a 3-star hotel, namely WoodApple and Spa or any similar hotel.

Yes, leave your extra bags at Kathmandu’s hotel and collect them when you return from your trek. This will make it easier for you and your porter. This service is free of cost for our esteemed guests.

On the ABC trek, you will stay in the teahouses run by locals in the Annapurna region. These accommodations have all the essential amenities to make your stay as comfortable as possible. Teahouses of lower elevations, such as those at Ulleri, Ghorepani, and Chuile, have attached bathrooms. For the rest, you need to share washrooms.

Twin rooms are offered at most teahouses, but once you cross Chhomrong and move up to Annapurna Base Camp, you must accommodate other trekkers in shared rooms (3 to 4 people).

Read our blog on ‘Accommodation around Annapurna Base Camp’ for an ultimate guide on ABC trek accommodations. 

You can extend your trip by having extra days in Kathmandu and Pokhara. We will arrange hotel stays for you accordingly. The hotel rates may vary depending on the location and facilities offered.

We can upgrade you to deluxe/ luxury hotels in Kathmandu and Pokhara if you want to experience Nepal’s five-star hotels on your ABC Trek. However, it will incur extra charges on your trek package cost.

We can arrange upgrades according to your preferences, so let us know your preferred hotel in advance.

We can book single rooms for private trips in Kathmandu and Pokhara. Even on ABC trails, we can arrange private rooms for you at lower elevations, like Ulleri and Ghorepani. But, you may have to share accommodation with others (3 to 4 people) on higher elevations, such as Bamboo, Dovan, Deurali, and Annapurnapurna Base Camp, as teahouses are limited in these regions.

The scarcity of accommodation at higher altitudes and the rush of peak trekking seasons make it difficult for our guests to acquire private rooms.

Therefore, we request that you share rooms whenever we cannot arrange private rooms for you.

Yes, there are. The teahouses, the primary forms of accommodation on the Annapurna Base Camp trek, have private and shared bathrooms for trekkers. On lower elevations, you may get rooms with attached bathrooms. However, as you go up to higher elevations, you will have to use shared bathrooms, generally located outside the buildings. There are Western-style toilets at some teahouses, while others have squat toilets.

As for the shower facility, you must pay an extra fee to use hot showers at the teahouses. You must inform the teahouse manager in advance so that they can arrange a hot shower for you.  Moreover, as you approach closer to the base camp, they will provide hot water in a bucket if you need to shower. There are neither shower heads nor running water.

Meals and Drinking Water

No, you cannot buy plastic bottles of mineral water. Due to environmental concerns, bottles are banned once you enter Annapurna Sanctuary.

It is recommended that reusable water bottles be carried. You can find numerous natural spring taps in your way, and you can fill your bottle occasionally.

Directly drinking this water can lead to various illnesses; we suggest you bring a filtered water bottle or use water purification tablets that our trekking guide carries. If you can stand the smell of chemicals, use Chlorine or Iodine tablets in the water.

Your hotels in Kathmandu and Pokhara will provide complimentary breakfast during your stay. You will have to arrange your lunch and dinner.

On the ABC trek, you will have meals three times a day. There is a range of meal options for you to choose from, so rest assured and enjoy hearty meals at the teahouses. We have local staples like dal bhat (a meal set consisting of rice, lentil soup, seasonal vegetables, and pickles), rotis (flatbreads), momo, noodles, Tibetan bread, and others. Continental dishes like Pasta, pancakes, spaghetti, oatmeal, etc., are also available.

We suggest you refrain from having meat items as they may not be fresh because they source it from other vendors.

Yes, there are meal options for all the restricted diets, like vegans, gluten-intolerants, vegetarians, and others. Most guest houses and teahouses grow vegetables so that you can have fresh seasonal vegetable dishes at meals. 

You will need to inform your guide and the cook at the restaurant about your dietary choice when placing your orders. Also, you can bring snacks and energy bars to have while trekking.

Transportation

Yes, we can. Please send us your arrival details in advance so we can arrange airport pickup and hotel accommodation for you.

Of course you can! Opting for flight services to travel to and from Kathmandu and Pokhara will save time and energy for other interesting excursions. However, you will need to pay extra fees to avail this service. 

For a one-way flight ticket between Kathmandu and Pokhara, you have to pay an extra charge of 90 USD. If you choose to fly both ways, you must pay 180 USD.

Electricity, Gadgets, and Internet

Yes, the teahouses on the Annapurna Base Camp Trek route have electricity, so you can charge your electronic devices without hassle. But you will need to pay an additional fee to charge your device(s), and you also have to charge them in the communal dining hall as there are no charging sockets in the rooms, especially at higher altitude teahouses.

Charging costs may be levied hourly or per device, depending on the teahouse’s device charging policy. The charging costs are higher at higher elevations.

Helpful tip: The teahouses get overcrowded during the spring and autumn, so you may have to wait longer to get a port to charge your devices. Especially at high altitudes, the already limited teahouses will be brimming with trekkers. Therefore, having a high-capacity power bank with you is a good idea which you can charge first and, later, your other devices using your power bank.

We mainly use three plugs in Nepal: C, D, and M. As for the power supply, we usually have 50 Hz and 230 V. So, we suggest you bring a universal travel adapter for your convenience.

WiFi services are available at the teahouses on the ABC Trek. You will need to pay a fee to use their WiFi. Another option to stay connected on your trek is through mobile data, which you can avail of from the carrier you opted for while buying a Nepal SIM card. Ncell and Nepal Telecom have various mobile data plans for their customers.

Using mobile data is a cheaper option. However, in some parts of the ABC trail, especially in high altitudes, the internet connection may not work due to weak tower signals.

Itinerary and Customizations

Yes, you can customize your Annapurna Base Camp Trek with us. From the duration of your itinerary to choosing places on the ABC trek or adding extra days in Pokhara and Kathmandu, we can accommodate all of your preferences to give you a personalized ABC Package. So, brief us about the changes you want to make to your ABC itinerary in advance, and we will include them in your package.

Reminder: Your custom trips will be considered private treks, and charges will be levied accordingly.

Including Ghorepani and Poon Hill in your ABC trip offers you an interesting mix of trekking at various altitudes, more exposure to local culture, and a splendid glacial expedition. Moreover, Ghorepani was an essential historical spot for trans-Himalayan salt traders. They used to rest their tired horses and mules here, providing them with water and food, hence the name Ghore’ horse,’ Pani’ water.’

Poon Hill is an iconic vantage point to watch the sunrise over Annapurna Himalaya’s snowy peaks. Leaving out Poon Hill on your ABC trek would mean losing out on one of the major attractions of Annapurna. 

Hence, adding Ghorepani and Poon Hill hike to your ABC trek will make it a complete trekking experience of the Annapurna region.

Yes! Our 9-day Annapurna Base Camp Heli Trek package has the option for helicopter return. You will trek to the ABC (4,130 m - the highest point of the trek) for the first six days. Once at the base camp, you will stay overnight, enjoying the incredible panorama of Mt. Annapurna and its ranges. The next day, you will board a helicopter and fly back to Pokhara.

You can enjoy the fantastic view of Annapurna Massif and the surrounding scenic landscapes from the chopper. Being the best way to explore the region by foot and a thrilling helicopter ride, it is a convenient mode of transport, saving your time and energy for other activities.

Yes, we offer guided tours of Kathmandu. You can have guided day tours in Kathmandu at the beginning or end of your trip. Please let us know if you are interested so we can arrange them for you.

Besides the fact that both of these treks, be it Annapurna Base Camp Trek or Everest Base Camp Trek, are exhilarating adventures of Nepal’s Himalayas, they offer unique trekking experiences in terms of landscapes, altitude variation, trip duration, etc.

If you are looking for a more leisurely trip to the Himalayas, Annapurna Nepal Trek is much less strenuous, lasting between 8 to 14 days, with moderate elevation gains. Hence, it is a more accessible trek providing stunning views of the Annapurna ranges.

On the other hand, Everest Base Camp (EBC) Trek is a challenging trip of 14 to 20 days, taking you to an elevation as high as 5,643 meters above sea level (Kala Patthar). The trails are comparatively higher, so the chances of developing Mountain Sickness are also higher. But, we have included enough acclimatization days in your itinerary to prevent Acute Mountain Sickness (AMS), so you can rest assured.

One of the highlights of the EBC trek is the mountain flight you will board at the beginning and end of your trip to travel between Kathmandu (1,355 m) and Lukla (the gateway to EBC). The flight to Lukla’s Tenzing-Hillary Airport (2,846 m) is a thrilling adventure, as it is one of the world’s highest airports. 

So, to choose an ideal package, you must first decide what sort of adventure you want to experience in Nepal. Once you do that, you can easily choose the best trek.

We will have to check the availability of rooms at the hotel if you return earlier or later than the scheduled dates. We will immediately arrange another hotel for you if no rooms are available at that hotel. Our team will handle all the matters related to allocating accommodations for our guests to ensure your comfortable stay. So, rest assured and let us know in advance if there are changes to your travel plan.

Yes, you can have your Mardi Himal Trek combined with Poon Hill Trek to experience both of these regions. You can even combine the Mardi Himal trek with the more extended ‘Annapurna Base Camp with the Poon Hill trek’ for an extended trekking adventure.

Let us know your preferences, and we will respond promptly. 

Apart from the apparent difference in the number of days, several other differences make the Short Annapurna Base Camp (ABC) Trek (11 days) different from our 14-day ABC Trek.

The Short ABC Trek includes flight travel from Kathmandu to Pokhara, enabling you to start your actual trek on the second day of the trip. So, you will spend just one night in Pokhara after you return from the ABC trek.

On the other hand, the 14-day ABC Trek features two nights in Pokhara, one at the beginning and one at the end of the trek. It also has an extra trekking day on the ABC trail.

Striking differences between our Instant ABC and 14-day ABC trek packages are the trekking routes, duration of the trips, and the different transportation modes.

The 8-day Instant ABC package has flight services between Kathmandu and Pokhara, one at the beginning and another at the end of the trip, thereby reducing the long bus journey to Pokhara (6 to 7 hours) into just 30 minutes of air commute.

Of the Total eight days, you will spend five trekking on the trails to and from Annapurna Base Camp. The trekking route is also different as you will drive straight to Jhinu Danda from Pokhara and begin the hike up to Sinuwa. From Sinuwa, you will reach Deurali and go towards Annapurna Base Camp. You will take the same route back to Jhinu Danda and drive to Pokhara.

As for our 14-day ABC trek package, you will spend two days traveling between Kathmandu and Pokhara on tourist buses. The drive lasts 6 or 7 hours, taking you through Nepal’s towns and villages.

The 14-day ABC trek has eight days of trekking on the trails to and from Annapurna Base Camp. The trekking route begins from Birethanti, moving on to Ulleri, Ghorepani, Poon Hill, Tadapani, Chhomrong, Sinuwa, Dovan, Deurali, and Annapurna Base Camp via Machhapuchhre Base Camp. On your return journey, you will trace your steps back to Chhomrong via the same route, and from there, you will descend to Jhinua. You drive back to Pokhara from Jhinu’s jeep station the next day. 

The Annapurna Base Camp Nepal trek is a relatively shorter hike of 8 to 14 days that mainly takes you to the Annapurna Sanctuary. 4,130 m is the highest elevation of the ABC trek. On this trek, you will have striking views of the snow-capped mountains of the Annapurna ranges.

Annapurna Circuit trek, as the title denotes, takes you around the Annapurna mountain ranges on a trek lasting from 14 to 18 days.

Thorong La Pass is the highest point, with an elevation of 5,416 meters. Hence, the circuit trek focuses mainly on high-altitude trekking, providing even more diverse landscapes.

Other Costs

We suggest you carry at least 25000 rupees in cash for your Annapurna Base Camp Trek expenses. Personal expenses will be incurred for hot showers, internet or phone usage, drinking water, snacks, beverages, etc.

This is just a rough estimate of your expenses; it may vary according to your spending habits. You can use your bank card at only a few places on the trails, so you must carry enough cash on your ABC trekking.

Tipping is widely prevalent in Nepal. Generally, trekkers tip their porters, guides, and drivers on the last day (Pokhara) to express appreciation for their assistance during the trek. As for the amount, you can decide how much you want to tip your trek helpers; any amount is highly appreciated.

Practical

ABC Trekking in Nepal, one of the popular treks in the region, attracts hundreds of trekkers every year. According to our package itinerary, it starts from Birethanti, the trailhead of the Annapurna trekking route. To reach Birethanti, you will have to drive an hour from Pokhara. From there, the route extends to other Annapurna villages, such as Ulleri, Ghorepani, Poon Hill and so on.

The trail from Annapurna Base Camp leads you through Deurali, Dovan, Sinuwa, Chhomrong, and Jhinu Danda, the last point of the Annapurna trekking trails. From there, you will take a jeep ride back to Pokhara.

The Annapurna Base Camp itself (at an elevation of 4,130 m above sea level)! From this highest point of the trail, watch over the snowy peaks of Annapurna Massif.

The Annapurna Massif lies in Nepal’s north-central Gandaki region. Situated within the Annapurna Conservation Area, it comprises massive peaks like Annapurna I (8,091 m), Annapurna II (7,937 m), Annapurna III (7,555 m), etc. Pokhara City is the starting point of the Annapurna trek and many others.

Mount Annapurna I, the world’s 10th highest peak, is the first eight-thousander summited in 1950 by Maurice Herzog and Louis Lachenal. Annapurna I’s summit expeditions are known for their challenging features, like steep and slippery trails, unpredictable weather, freezing temperatures, extremely thin air, avalanches, etc.

Annapurna I is also revered as the Goddess of Harvest, which explains the sanctity of Annapurna Sanctuary. It is the key attraction of Annapurna Circuit Trekking.

The natural beauty of Annapurna I and its surrounding mountain peaks, combined with its spiritual and historical background, makes it the highlight of the Annapurna region.

Yes, you must wear proper swimsuits to bathe at Jhinu Danda’s hot springs.

You will need two trekking permits for your Annapurna Base Camp trek. They are:

  • Annapurna Conservation Area Project (ACAP) Permit and
  • Trekkers’ Information Management System (TIMS) Card

Nepal Hiking Team arranges these permits for you and handles other government taxes on your behalf so you can have a hassle-free ABC Nepal trip.

You will begin your uphill trek from Ghorepani to Poon Hill at 4:00 am or 4:30 am, depending on the season.

Since you will be hiking on these high terrains in complete darkness, we recommend you carry flashlights and wear warm clothes.

Ulleri’s staircase has approximately 3,200 to 3,500 steps.

Annapurna Conservation Area has many unique fauna typically found in these regions. They include Himalayan Thar, Black Bear, Langur, barking deer, etc. You can also spot birds like vultures, pheasants, and eagles.

Annapurna Base Camp Trek Video

Good to Know

Is Annapurna Base Camp Trek for You?

Annapurna Base Camp Hike is a moderate-level trekking activity. It is not that strenuous, but you must know that you will walk on uneven trails for 5 to 7 hours daily. This means you can do the Annapurna Base Camp  (ABC) trek if you have a certain level of physical fitness and proper preparation, even though you lack previous trekking experience.

Since you will be hiking on high terrains as you move forward from Deurali, we recommend you take some time acclimatizing at lower altitudes to prevent altitude sickness. Annapurna Base Camp (4,130 m) is the highest elevation on the ABC trek.

Total Distance of Annapurna Base Camp Trekking

Since there are several trekking routes for Annapurna Base Camp (ABC) trek, the total trekking distance for ABC ranges from 90 to 100 kilometers. Beginning from the trailhead at Birethanti (1,065 m), the trek winds up at Jhinu Danda (1,780 m), spanning approximately 10 days with a daily trek distance of 6 to 8 kilometers.

Key destinations on the ABC trek include Ghorepani, Poon Hill, Chhomrong, Machhapuchhre Base Camp (MBC), and the Annapurna Base Camp (ABC). The return journey will take you through Bamboo, Sinuwa, Chhomrong, and Jhinu Danda. A bath at Jhinu’s natural hot springs soothes your aching body after days of arduous hikes.

ABC Trek offers a blend of landscape exploration, cultural exposure, and perfect mountain views.

Trekking to Annapurna Base Camp with Children?

If you are looking for a travel plan that includes children and elderly family members, our 14-day Annapurna Base Camp Trek is perfect for you. Our trip itinerary is designed to accommodate younger, older, and even novice trekkers so the whole family can enjoy it. So, rest assured, and have a fantastic time on your Annapurna Sanctuary Trek!

Although there are few steep inclines on the way to Annapurna Base Camp, you will have ample chances to get rest and refreshment at the local teahouses that dot the trail; therefore, it can be done by first-time hikers. So, if you plan to travel on a family tour in Nepal, this ABC trek is a good choice.

A typical day of Nepal Annapurna Base Camp

You will wake up around 6 am and follow your morning routine. It is generally quite cold in the mountains, so you can skip showering if you don’t feel like it. You will have breakfast at seven o’clock in the communal dining area. Later, you must fill your water bottle with either regular drinking water or hot water available at the teahouse.

After packing your bags, you will be on the trails around eight o’clock. 

You must listen to your guide’s instructions for a safer and smoother trek experience.

When you reach about halfway of the day’s trek (3 to 4 hours later), you will take a break for lunch at a local teahouse. Afterward, you will resume your hike to the day’s destination. You will have small halts on the way to rest and take pictures of the beautiful scenery. 

Generally, you will reach your day’s destination in the afternoon, around 3 or 4 pm. You will check in at the teahouse and get some rest until dinner, or if you are not that tired, you can stroll around the village to explore the local scenery. Your guide will brief you regarding the next day’s trek to give you a rough idea about the upcoming journey. 

At the Guesthouse, you will find other trekkers on their ABC trek. After dinner, as you gather around the warm wood stove in the communal dining hall, you can share anecdotes of the trip with your fellow trekkers or spend some time reading or playing games before bedtime.

Then, you go to bed and have a good night’s sleep to feel well-rested and energetic the following day.

General Information for Annapurna Base Camp Trek

The allure of the Annapurna Base Camp trek is that it has something for everyone. 

Adventure Enthusiasts: Traversing different terrains of the Annapurna region with its spectacular views of the Annapurna Massif and glaciers offer the ultimate adventure.

Families: ABC’s trails are well-maintained and relatively safe compared to other trekking trails in Nepal. The cozy teahouses dot the trails, offering secure and warm accommodations, thus becoming the ideal trek for families seeking adventure in Nepal’s Himalayas.

Solo Travelers: Enjoy independent ABC trekking with your small group of trekkers. We focus on having small groups to ensure more care and support for our trekkers.

Beginners and Seasoned Trekkers: Our well-paced trekking itinerary and complete guidance benefit novice trekkers. At the same time, the seasoned trekkers can enjoy the cultural exposure and striking beauty of the Annapurna Conservation Area. 

Accommodations and Amenities

Annapurna Base Camp’s teahouses have all the basic amenities for your comfortable stay, such as:

Room Sharing: Teahouses generally offer twin-sharing rooms for trekkers. You may have to share rooms meant for 3 or 4 people on higher elevations, as accommodations are limited in those areas. 

WiFi and Charging Points: WiFi services are available at the teahouses, but you must pay a fee to use them. The same goes for charging your devices. After paying a fee, you can charge your device in the communal dining hall. 

Hot Showers: You must pay for hot showers on the ABC trek. Unlike teahouses of lower elevations, you will only get bucket showers at higher altitudes.

Dining: Annapurna Conservation Area’s lodges and teahouses have all sorts of meals for trekkers, be it vegetarian, vegan, or gluten-free diets. Enjoy the fresh seasonal vegetables that the teahouses generally grow themselves. Local staples like dal bhat, momo, thukpa, etc., and options for continental dishes are readily available.

Packing and Equipment: Seasonal Packing Guide

Consult our seasonal packing guide to ensure you don’t miss essential items for your trek. 

Spring (March-May): Lightweight clothes for warm temperatures during the day, fleece clothing for slightly chilly mornings and evenings. Include rain jackets for occasional drizzles. 

Autumn (September-November): A -10º C sleeping bag and warm clothing for cooler evenings. 

Winter (December-February): You must carry insulated jackets, waterproof boots, thermal layers, crampons, gloves, and beanies. 

Monsoon (June-August): On top of waterproof gear and clothing, you must pack quick-drying clothes, trekking poles, raincoats, etc.

Why Choose NHT for Annapurna Trek

At Nepal Hiking Team, we prioritize your safety above anything else. Our proactive measures include:

Altitude Sickness Management: All our itineraries are designed to ensure a gradual ascent on the trails to prevent Acute Mountain Sickness and other mishaps. Our guides are well-trained first aiders. We also equip them with first aid kits, emergency medications, and oximeters to check your health conditions regularly on the trek. 

Emergency Evacuation: In extreme Acute Mountain sickness or other health issues, helicopter evacuations are arranged. The trek then resumes with the rest of the group members hiking to the next destination with the assistant guide.

Qualified Trek Leaders: Our trekking guides are licensed by the National Academy of Tourism and Hotel Management (NATHAM), a government-run institution. Apart from being well-trained first-aiders, they have years of experience in trekking to provide you with the best care and support. 

Weather Contingencies: Trek leaders regularly monitor the weather and adjust accordingly to ensure your safety.

Cultural Highlights: Cultural Encounters Along the Route

Annapurna Treks offers an opportunity to experience the cultural and traditional values of the communities that inhabit this part of Nepal. Some of the cultural aspects you will encounter on the ABC trek are: 

  • Traditional Villages: You can visit Magar and Gurung villages on the ABC trek, such as Chhomrong and Ghorepani. Our guide can interpret for you if you want to interact with the villagers to learn about their lives and customs.
  • Festivals: If you do your ABC trek during autumn, you can observe and participate in Nepal’s significant festivals like Dasain and Tihar.
  • Local Crafts: On your trek, you will find locally produced handicrafts, such as handwoven textiles, unique wood carvings, traditional jewelry, etc. You can buy them as souvenirs and support the local artisans.
  • Cuisine: Nepal’s diverse cuisines will enhance your trekking experience in the Annapurnas. You can find authentic Nepali dishes on the trails, like dal bhat, momo, thukpa, Tibetan bread, and many more. There are also meal options for restricted diets, so inform the cook and your guide while placing your order.

Environmental Focus: Our Commitment to Sustainable Trekking

We at the Nepal Hiking Team take several measures to protect the Annapurna region’s pristine environment. Our initiatives are as follows: 

  • Plastic-Free Initiatives: We recommend that our trekkers use reusable water bottles and also initiate the use of water-purifying tablets so that Annapurna Sanctuary remains a plastic waste-free zone.  
  • Support for Local Businesses: We promote local businesses by choosing local teahouses to accommodate our trekkers. We also employ local guides and porters to support the community through tourism. 
  • Minimal Carbon Footprint: We leave a minimal environmental impact by catering only to small groups and following eco-conscious practices.  
  • Waste Management: We encourage our trekkers and guides to carry their trash with them until they find a proper way to dispose of them. 
  • Sensible trekking promotes environmental cleanliness and saves Nepal’s sacred landscapes from degradation.

Nepal Hiking Team strives to assist you in realizing your trekking goals while creating lasting memories of wholesome cultural encounters, scenic wonders, and a sense of achievement at the end of your trek. Remember us for the ultimate Annapurna Base Camp experience!

Cost and Date

Start Dates refer to your arrival date in Nepal. End Dates correspond to your return date from Nepal.

The Annapurna Base Camp Trek set departure dates are tailored for the group joining option. If the 14 days Annapurna Base Camp Trek departure dates don’t fit your schedule, we can include alternative dates that better suit your needs.

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