Annapurna Base Camp Trek Cost in Nepal
At Nepal Hiking Team, we offer a 14-day all-inclusive Annapurna Base Camp Hike designed to give you an unforgettable trekking experience at a fair price. The cost for the Annapurna Base Camp Trek in 2024 and 2025 varies based on group size:
- 1–2 travelers: USD 1,090 per person
- 3–6 travelers: USD 1,050 per person
- 7–9 travelers: USD 1,020 per person
- 10–12 travelers: USD 990 per person
We provide exceptional service, ensuring that your Annapurna Base Camp Trekking is both affordable and memorable.
Total Distance of Annapurna Base Camp Trek
The total distance of the Annapurna Base Camp (ABC) trek depends on the route you choose. Starting from Birethanti, without including a drive from Pokhara, it takes approximately 90 -100 kilometers (starting from Birethanti and ending at Jhinu Danda). This journey typically spans ten days of trekking, with trekkers covering about 6-8 kilometers each day on average.
The major destination of the route is Ulleri, Ghorepani, Poon Hill, Chhomrong, Dovan, Deurali, MBC, and the ABC. After getting to ABC, you trek back through Bamboo, Jhinu Danda, and a drive back to Pokhara.
Trekking to Annapurna Base Camp with Children
Are you thinking about whether the Annapurna Sanctuary Trek is possible to go with family, including children? Of course, you can go on a hike to Annapurna Base Camp with your children, without a doubt!
The following 14-day Annapurna Base Camp Trek itinerary is specially planned for those people who want to travel with their families of any age.
Even though it has steep inclines, it is easily doable for families with young kids or for elderly people since there are nicely spread teahouse stops all along the route until Dovan. Families will find these camps useful since there are many chances to rest and get some food for children, who may get rather tired during the trek.
The trail has some difficulty, but it is not that hard; therefore, it can be done by first-time hikers. So, if you plan to travel on a family tour in Nepal, this ABC trek is a good choice.
Typical day of Nepal Annapurna Base Camp Trek
On the trail, the day begins with you waking up and freshening up. It is usually cold in the mountains, so you can avoid the shower if that's what you prefer. Next, make your way to the communal or dining region and eat a hearty breakfast around 7:00 AM. Fill your water bottle with drinking water, pack your things in your day bag, and follow the instructions of your guide. You will probably start your hike early, around 8:00 AM.
A few hours later (3-4 hours), at around a halfway point, you pause for lunch at a local teahouse. Continue walking and pause along the way to take photos and allow your legs to relax.
Shortly after you arrive at the day’s destination (probably around 3-4 PM), you check in at the teahouse. Either before or after dinner (around 7 PM), your guide will provide detailed information about the trek the next day. You can rest at your destination (Teahouse) or walk around the village.
Other trekkers will also fill the teahouse. Share stories with them, get involved in games, or read, sitting by the warm wood stove in the shared space. After dinner, it's the perfect time to relax after a well-deserved break.
Annapurna Base Camp Trek: Diverse Food Choices & Dietary Tips
When trekking along the Annapurna Base Camp route, trekkers can enjoy a wide range of food options with different tastes and dietary needs.
In Kathmandu and Pokhara, you can enjoy complimentary breakfast at the hotel where you stay. Lunch and dinner are not included in the package, so you will have to make your own arrangements. The cost of the trip consists of all full board meals (Breakfast in the morning, lunch, and dinner) during trekking.
Pasta, spaghetti, potatoes, apple pie, pancakes, oatmeal, porridge, rotis (flat bread), Tibetan bread, macaroni, noodles, momos, vegetable soups, dal bhat, and many more items commonly appear on teahouse menus. Out of all the options, the Nepalese traditional dish of dal-bhat or rice, lentil soup, curry, and pickle are the most filling, offering unlimited refills.
It is best to stay away from meat dishes because the teahouses tend to source their meat from elsewhere, which results in it being not fresh at all.
We can accommodate vegetarian and other special dietary requests on request.
Notes:
- Vegan meals are available along the trek, including green vegetables, potatoes, and other vegan-friendly items.
- Gluten-free meals are also available, and our guide will assist in preparing them as needed.
You can bring some of your own favorite snacks, like chocolates or others, to eat along the way as well.
Annapurna Base Camp Accommodation
During your Annapurna Tour with the Nepal Hiking Team, you will stay at a 3-star hotel in Kathmandu and Pokhara; while on the trek, you will be staying in teahouse/guesthouse accommodation.
Teahouses along the trail offer basic comforts – shelter from the cold, a bed to sleep in, food, water, and toilet facilities. These teahouses are family-owned and mostly run by Gurung and Tamang people.
Teahouses in locations like Ulleri, Ghorepani, Chuile, and Jhinu provide facilities with an attached bathroom. Rooms are typically shared between two people up until Chhomrong village. After this point, mainly during peak seasons, you may have to accommodate in a dormitory-like room that may need to be shared among 3-4 trekkers.
All teahouses are neat and clean, and the rooms contain a bed with mattresses, pillows, and a warm blanket. It is advisable to bring your own sleeping bag. If necessary, you can use the sleeping bag provided by us (it should be returned after trek).
While rooms are not heated, wood fireplaces can be found in the dining areas until Chhomrong village, where all the trekker gather around and share their stories. Beyond Chhomrong, gas heaters can be available in the dining halls upon request, though they may come with an additional charge.
Annapurna Base Camp (ABC) Trek Packing List
Already booked the ABC trip, but confused about what to pack. No worries! We've put together a trekking checklist that is perfectly suited to you.
Kathmandu is the last place you should go if you're short on time and can't find what you need, providing not only local but international gear brands.
Keep in mind: Pack light! A porter can manage up to 25 kg in load for two trekkers, so plan wisely!
What to bring on trek to Annapurna Base Camp?
General Equipment:
- Duffel or Rucksack Bag (Provided by NHT)
- Day Pack (20-22 Liters)
- Down Jacket (Provided by NHT)
- 4 Seasons Sleeping Bag (Provided by NHT)
- Extra Batteries/Power Bank
- Charger for Devices
- Travel Adapter
- Bag Covers
Headgear:
- Sun Hat or Scarf
- Light Balaclava or Warm Fleece Hat
- Sunglasses with UV Protection
- Headband or Ear Covers
Footwear:
- Thin, Lightweight Inner Socks
- Thick Wool Hiking Socks
- Hiking Boots
- Camp Shoes (Sneakers/Sandals)
- Gaiters
- Spare Laces
- Microspikes
Hand gear:
- Lightweight Gloves
- Heavyweight Gloves or Mittens
- Hand Warmers
- Lower Body Clothing:
- Under Garments
- Hiking Shorts
- Lightweight Long Pants
- Thermal Bottoms
- Fleece Pants
- Waterproof Shell Pants
Upper Body Clothing:
- T-Shirts
- Thermal Tops
- Fleece Jacket
- Waterproof Shell Jacket
- Insulated Vest
Accessories:
- Headlamp
- First Aid Kit
- Large Plastic Bags
- Trekking Poles
- Water Bottles
- Lip Balm
- Water Purification Tablets
- Dry Bags/Ziploc Bags
- Earplugs
Toiletries:
- Personal Care Kit
- Sunscreen
- Moisturizer
- Wet Wipes/Baby Wipes
- Toilet Paper
- Anti-bacterial Hand Wash/Sanitizer
- Blister Plasters/Moleskin
Additional Items:
- Maps and Trail Guides
- Snacks/Energy Bars
- Camera with Extra Memory Cards
- Notebook and Pen
Physical Fitness and Training Preparation for Annapurna
Like any other adventurous activity, there are a few important things to consider when planning for the Annapurna Base Camp Hike in Nepal.
You can easily complete this trek if you are in good physical health. Since the hike consists of numerous stone steps, make sure you don’t have any major knee or ankle problems. Climbing over 5000 steps can be quite rough on your legs. Also, remember to ensure you are free of respiratory or any health difficulties. Each day, you need to cover several kilometers on foot, which is only possible if you have a strong heart, lungs, and feet.
How to prepare for the Annapurna Base Camp trek?
Preparation for a trek is a must! To get ready for the trek, you can follow these steps so that you can get ready.
- Include cardio exercises like swimming, running, walking, and jogging.
- Walk on similar terrains or hills.
- During weekends, go hiking with your friends.
- Include a balanced diet.
- Join the gym and include strength training in your routine.
- Incorporate exercises targeting thighs and calves.
Invest in a good pair of hiking boots. Check our detailed guide on how to prepare and fit for Annapurna Base Camp Trek in our blog section.