Everest Base Camp Trek

5.00/5 from 204 reviews
Prepare yourself for Everest Base Camp Trek in Khumbu Region - a legendary path where the familiar disappears, leaving only the endless sight of Mount Everest along with other majestic Himalayas, rising above all, silent and eternal—a lifetime experience.
At a Glance
  • DestinationNepal
  • Duration16 days
  • Trip DifficultyModerate to Strenuous
  • ActivitiesTrekking
  • AccommodationHotel/Lodges
  • MealsB.L.D
  • Max. Elevation5545m.
  • Group SizeMin. 1 Pax
  • Best TimeMarch - May & Sept - Dec

Trip Overview

Everest Base Camp Trek (also known as EBC Trek) is an iconic journey through the breathtaking Sagarmatha region, leading to the lap of the World's tallest mountain. The trek starts in northeastern Nepal, specifically in the Solukhumbu District, where you enter the World of Everest for a thrillsome experience.

This epic EBC trek is marked by the legendary history of the Everest region. On Sunday, May 29, 1994, two renowned mountaineering pioneers, Sir Edmund Hillary and Tenzing Norgay Sherpa, achieved something extraordinary: they set foot on Mt. Everest, becoming the first people to do so.

Since then, trekkers from every corner of the World have followed in their footsteps for the view of breathtaking mountain peaks exceeding well above 8,000 meters.

The trek draws countless souls, pulled overpoweringly by the magnetic presence of Mount Everest, the World's highest peak.

At 5,364 meters high, the Base Camp is a gateway for mountaineers attempting to reach Mt. Everest and a unique opportunity for hikers to see the greatness of the mighty Himalayas. In addition to the enchanting sights of the spectacular Himalayan ranges, the trek provides joy to nature lovers in various ways, such as the green forest and beautiful glacial landscapes of the Everest region.

Sagarmatha National Park in eastern Nepal offers an epic route to Mount Everest Base Camp Hike. This UNESCO World Heritage Site showcases Nepal's exotic flora and fauna.

Connecting with Sherpas, the ethnic people of the Himalayan region, allows you to explore a new culture. While staying in the community, you can experience their warm hospitality and appreciate their resilience.

The mysterious beauty of Khumbu Glacier and the famous icefall might take you off your feet. On the way, you can admire architectural landmarks like Tenzing Hillary Airport and the Hillary Suspension Bridge.

Despite the grand beauty and splendor, the Everest trails are still due to the height and rough paths. However, the local Sherpa community's strong belief and unwavering dedication sustain incredible tourism in the challenging Everest region.

We at Nepal Hiking Team invite you to join our 16-day Nepal Everest Base Camp Hike, crafted for trekking enthusiasts who want to experience the thrill of reaching the laps of the World's highest mountain.

This top-selling package provides an unforgettable journey through the heart of the Khumbu Valley. It blends stunning landscapes with the rich cultural traditions of the Sherpa community.

Designed for adventure seekers, this trek promises a once-in-a-lifetime experience in the majestic Himalayas.

Best Highlights of the Everest Base Camp Trek (EBC Trek) Nepal

Enjoy the exhilarating Flight to Lukla: Your adventure to the EBC begins with a short flight to Lukla Airport, also known as Tenzing-Hillary Airport. During the flight, you can enjoy a stunning view of the great mountains.

Explore nature from Sagarmatha National Park: While the Everest Trek is fully enthralling, your trekking duration at the Sagarmatha (Mt. Everest) National Park will be more outstanding due to the availability of unique wildlife such as snow leopards, monals, and yaks.

Cross the suspension bridges: The remote landscapes have suspension bridges. The Larja and Hillary suspension bridges are exciting, and you'll have fun walking through them.

Weekend Market at Namche Bazaar: Every Friday and Saturday, Namche’s lively market provides insight into local trading customs and daily life of local people, making it an excellent place for cultural exploration.

Day Hike to Hotel Everest View: At 3,880 meters, take a break during your day hike to unwind at the iconic Hotel Everest View, which has been recognized by Guinness World Records. Enjoy tea, coffee, or hot chocolate while soaking in breathtaking mountain views.

Tengboche Monastery: Explore Sherpa heritage at Khumbu’s largest monastery while enjoying views of Everest, Lhotse, and Ama Dablam.

Khumbu Glacier and Icefall: The stunning Khumbu Icefall and glacier are two iconic natural wonders of the Khumbu region.

View at Nangkartshang Peak: You can view the world's 5th highest mountain, Mount Makalu, with an altitude of 8,485 meters when you reach Nangkartshang Peak at 5,083 meters.

Celebrate at Everest Base Camp: After the challenges of the trek, celebrate your achievement with your team at Everest Base Camp, surrounded by panoramic views of the world’s highest mountain ranges and ambitious climbers preparing for their Everest expeditions.

Adore the View from Kala Patthar: At 5,455 meters, Kala Patthar offers the trek’s most awaited viewpoint. Witness a spectacular sunrise over Mount Everest and enjoy a breathtaking 360-degree panorama of Nuptse, Lhotse, and other stunning peaks.

Itinerary Overview of Everest Base Camp Trek

The EBC trip begins with a warm welcome from a representative of the Nepal Hiking Team at Kathmandu Airport. After spending two nights in Kathmandu to ensure all arrangements are in place, you will then fly to Lukla Airport (Hillary Airport) to start the trek. During peak seasons (spring and autumn), flights depart from Manthali Airport in Ramechhap.

Your trek begins with a hike to Phakding, passing Chheplung. Then, it continues to the vibrant Namche Bazaar, the largest Sherpa settlement in Khumbu.

A day of acclimatization here includes visits to the Everest View Hotel, National Park Headquarters, and Sherpa Culture Museum.

From Namche, the trek moves to Tengboche, home to the largest monastery in Khumbu, and then continues through Pangboche and Dingboche.

An acclimatization day in Dingboche involves a hike to Nangkartshang, which offers views of Mt. Makalu (8,485m). The trail ascends past the Everest Memorials at Thukla Pass, honoring fallen mountaineers, and on to Lobuche.

Afterward, you trek to Gorak Shep, passing the Khumbu Glacier, before reaching the much-awaited Everest Base Camp. Following an unforgettable experience at Base Camp, you return to Gorak Shep for an overnight stay.

The next day, a final ascent to Kala Patthar provides a spectacular sunrise over Everest. Then, the trek descends to Pheriche. The return trek retraces your steps through Tengboche, Namche, and Phakding, ending at Lukla.

This adventure involves approximately 125–130 kilometers of trekking. After completing the trek, you will take a return flight to Kathmandu, either directly or via Ramechhap. You will spend two nights in Kathmandu reflecting on your journey before heading home with cherished memories.

Tailor your Everest Base Camp Experience: Nepal Hiking Team offers customized trekking itineraries to suit your preferences. Feel free to contact us for a personalized trek to make your holiday unforgettable.

Winter: Everest Base Camp Trek in January & February!

Experience the serene beauty of the Everest Base Camp trek with us this January. With fewer crowds, dry weather, stunning clear skies, peaceful trails, and uninterrupted flights directly from Kathmandu, it is the perfect time for an adventure. All the listed dates are the joining dates in Kathmandu, marking your arrival on Day 1 of the 16-day trek.

Our 2025 January departure dates for EBC are 1, 2, 3, 7, 9, 12, 15, 18, 20, 21, 24, and 27.

For 2025, February departure dates for Everest are 1, 3, 5, 7, 9, 12, 15, 18, 21, 24, and 27. Secure your spot now for an unforgettable 16-day EBC journey! Celebrate your 2025 New Year with Nepal Hiking Team in the foothills of world's highest mountain.

Alternative Trekking Options to Everest Base Camp

Depending on your preferences, we're ready to customize the 16-day Everest Base Camp Tour itinerary. Some of the already customized alternatives are:

14-day Everest Base Camp Short Trek: The trek is no different than the 16-day Standard Everest Base Camp package, except for reducing two reserve days in KTM.

12-day Everest Base Camp with Heli Return: The package is comparatively less challenging, with an exciting helicopter ride from Gorakshep to Lukla on return.

14-day Everest Base Camp Luxury Trek: The package suits those seeking luxury, highlighting the extra comfort of expensive lodges on the trails and 5-star accommodation in Kathmandu.

Apart from these options, we at Nepal Hiking Team are always curious about your trekking needs and experience. Let us know, and we'll modify the Everest Base Camp Trek itinerary for you. Your ticket to an adventurous trip begins with us.

Short Itinerary

  • Day 01:Arrival at Tribhuvan International Airport, Kathmandu, followed by a transfer to your Hotel
  • Day 02:Rest in Kathmandu for jet-lag recovery, trip briefing, and trek preparation.
  • Day 03:Fly to Lukla (2,860m/9383ft), trek to Phakding (2,652m/8700ft). Walking Distance: 8 km, Duration: 3 hrs.
  • Day 04:Trek from Phakding to Namche Bazaar (3,440m/11,155ft). Distance: 10-12 km, Duration: 6 hrs.
  • Day 05:Acclimatization in Namche, hike to Everest View Hotel (3,880m/12,730ft), then return. 3-4 km, 3-4 hrs.
  • Day 06:Trek to Tengboche (3,860m/12,665ft) from Namche Bazaar. Distance: 10-11 km, Duration: 5 hrs.
  • Day 07:Trek from Tengboche to Dingboche (4,410m/14,468ft). Distance: 11-12 km, Duration: 5 hrs.
  • Day 08:Acclimatization: Hike to Nangkartshang Peak (5,083m/16,676ft) and return. Distance: 5-6 km, 4-5 hrs.
  • Day 09:Trek from Dingboche to Lobuche (4,910m/16,108ft). Distance: 11-12 km, Duration: 5 hrs.
  • Day 10:Trek to Everest Base Camp (5,364m/17,598ft) then return to Gorak Shep. Distance: 14-15 km, Duration: 8 hrs.
  • Day 11:Morning hike to Kala Patthar (5,545m/18,192ft), then trek to Pheriche. Distance: 13-14 km, Duration: 7 hrs.
  • Day 12:Return back from Pheriche (4,210m/13,812ft) to Namche Bazaar. Distance: 14-15 km, Duration: 7 hrs.
  • Day 13:Trek from Namche Bazaar to Lukla (2,860m/9,383ft). Distance: 18-19 km, Duration: 7 hrs.
  • Day 14:Fly directly to Kathmandu or Fly to Ramechhap and drive back to Kathmandu.
  • Day 15:Enjoy a reserve day in Kathmandu
  • Day 16:End of Tour: Transfer to Tribhuvan International Airport for your departure

Cost Includes

  • All ground transport in a private vehicle, including airport transfers.
  • Four nights' accommodation with breakfast at a 3-star category hotel in Kathmandu.
  • Three daily meals with tea/coffee (breakfast, lunch, and dinner) during the trek.
  • Best available twin-sharing lodge for accommodation during the trek. Private bathrooms with hot showers are provided at Phakding, Namche, and Lukla.
  • Snacks of seasonal fruits during the trek.
  • One highly experienced, helpful, and friendly guide. Porters (1 porter for two people) including their food, accommodation, salary, and equipment. Accident insurance for all staff.
  • Round-trip to/from Lukla, including transfers. (Flights operate via Ramechhap Airport during peak season).
  • Use of down jacket and sleeping bag while trekking.
  • Duffle bag for trekking.
  • Trekking map and trip achievement certificate.
  • First aid medicine kit, including an oximeter to monitor oxygen level and heartbeat.
  • All necessary paperwork and permits, including Sagarmatha National Park entry permit fee (Please bring two passport-size photos for the permit).
  • Government taxes & office service charges.

Cost Excludes

  • Lunches and dinners while in Kathmandu.
  • Personal travel insurance.
  • International airfare.
  • Nepal entry visa.
  • Snacks and other personal expenses.
  • Hot showers during the trek, except in Phakding, Namche, and Lukla.
  • Personal trekking equipment.
  • Wi-Fi internet and phone calls unless they are free.
  • Tips and gratuities for trekking staff and drivers.

Detail Itinerary

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Trip Route Map

Everest Base Camp Trek Route Map

Elevation Chart

Detailed Elevation and Duration Chart of the Everest Base Camp Trek

Trip FAQS

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Practical Information

General Information

Arrival and Visa

Eligibility

Trekker’s Well-Being and Safety

Trek preparation and packing

Accommodation

Meals and Drinking Water

Flights to/from Lukla

Itinerary and Customization

Other Cost

Practical

Everest Base Camp Trek Video

Good to Know

Have you booked a hike to Everest Base Camp Trek in the mighty Himalayas of Nepal, or are you still deciding? To ensure that the trip is smooth and convenient, it's "good to know" how to prepare some essentials:

Airport Pickup: We provide complimentary airport pickup for all our customers, even if they arrive earlier than the scheduled departure time. To arrange this service, please share your flight itinerary with us in advance.

Group Sizes: We NHT operates treks in small groups, with a minimum of two and a maximum of ten participants per group. There are no restrictions for private group or individual departures.

Pre-Trip Meeting: There is a short meeting in Hotel Kathmandu before the trip starts; you will receive a sleeping bag, 70-liter duffel bag, a T-shirt, a cap, and an EBC trek route Map.

Secure Storage: Your extra belongings are stored safely in a hotel in Thamel, Kathmandu when you go for a trek. It’s free of cost.

Porter Allocation:  A porter carries bags for two trekkers. Together, they can carry up to 25 kg (55 lbs). Your duffel bag should weigh between 12 and 13 kg (22 and 27 lbs).

Daypack Essentials: A 20–22-liter waterproof daypack is recommended for carrying cash, documents, toiletries, sunscreen, a notebook, a camera with a memory card, extra clothing, and a water bottle or hydration bladder.

Kathmandu-Lukla Flight Weight limit: The maximum weight limit for your luggage is 15 kg (33lbs). The maximum limit for your duffel bag is 10 kg (22 lbs), and daypack is 5 kg (11 lbs). Any extra weight will cost you charges.

We prioritize your safety, comfort, and organization so you can focus on the adventure of a lifetime!

Permits for Everest Base Camp Tour and Costs

To trek to Everest Base Camp, you’ll need the following permits:

  • Sagarmatha National Park Permit: NRS 3,000 (NRS 1,500 for SAARC nationals)
  • Khumbu Pasang Lhamu Rural Municipality Entrance Card: NRS 3,000

Our EBC Trekking package includes all the above permits (see "Price Includes"). We, Nepal Hiking Team are here for you to arrange the permit, all government taxes, and office service charges.

A Typical Trekking Day in EBC Nepal

7:00 AM: Have a wholesome breakfast at a teahouse and prepare for the adventure.

8:00 AM: Pace yourself as you begin trekking while enjoying sceneries.

11:30 AM–12:30 PM: Have lunch at a teahouse.

3:00 PM–4:00 PM: At a guesthouse, change clothes, freshen up and have tea.

7:00 PM: Enjoy dinner while listening to your guide's briefing about the next day. Take proper rest and prepare for the coming day.

Internet & Wi-Fi Availability

The internet service is great for connecting with your loved ones during the EBC trek. You can have strong or weak access to the internet depending upon altitude and location.

Wi-Fi Services

Teahouses: Most accommodations along the trek offer Wi-Fi for an additional fee. The cost increases as you ascend to higher altitudes teahouses, and the connection quality may vary and often becomes inconsistent.

Airlink: Airlink is a prepaid internet service that comes in data packages. Purchase it in a local shop or villages on the route.

Mobile Data (NTC/Ncell)

Recently upgraded 4G services from Nepal Telecom (NTC) are now available in key locations such as Lukla, Namche Bazaar, Dingboche, and Pheriche, providing trekkers with better connectivity options.

While both providers offer SIM cards with data plans, NTC is recommended for Everest region treks due to its superior coverage and reliability in higher-altitude areas compared to Ncell.

While internet services are available along the trail, connectivity can be inconsistent, especially at higher altitudes. Plan and inform loved ones of possible communication gaps during the trek.

Electricity and Gadgets on the Trek

Device Charging: Most lodges along EBC trek offer charging services for electronic devices. However, availability decreases with altitude, and a small fee is typically charged for the service.

To ensure uninterrupted use of your devices, it’s advisable to carry a power bank or solar charger, especially at higher elevations.

Power Plug Types in Nepal

  • Type C: Two round pins

  • Type D: Three round pins in a triangular pattern

  • Type M: Similar to Type D but with larger pins

Nepal operates on a standard voltage of 230 V and a frequency of 50 Hz. To avoid compatibility issues, ensure your devices are compatible or bring a universal adapter.

Nepal Everest Base Camp Trek Cost - Nepal Hiking Team

The Nepal Everest Base Camp trip cost for our 16–day package is based on group size as mentioned below:

  • Price for groups of 1–6: USD 1,525 per person
  • Price for groups of 7–9: USD 1,475 per person
  • Price for groups of 10–15: USD 1,400 per person

Our Everest Base Camp package pricing is up-to-date and is valid for the current season, 2025/26. The rates are determined by the number of people booking together as part of their own group. The total number of trekkers on the departure date does not affect the pricing.

Accommodation During the Everest Trek

During the Trek Everest Base Camp, you will stay in guesthouses or lodges that offer clean rooms with basic amenities. Rooms are typically twin-sharing, with one room provided for two people unless a single supplement is requested.

Private bathrooms with hot showers are available in Lukla, Phakding, and Namche.

Beyond Namche, accommodation provides shared facilities. Hot showers can be arranged upon request at all locations for an additional cost.

Is It Safe to Trek to Everest Base Camp?

Absolutely! Trips to Everest Base Camp with Nepal Hiking Team is a safe and well-organized adventure for individuals in good health and prepared for high-altitude conditions.

With nearly 20 years of experience, we’ve guided solo travelers, small groups, families, and friends, ensuring their safety and creating lasting memories.

We provide the best guides who are experienced, trained in first aid, and equipped with tools like oximeters to monitor your oxygen levels. You’ll have a reliable team, including porters who carry up to 25 kg for two trekkers, assistant guides, and leaders, all working together to make your trek smooth and enjoyable.

The itinerary includes acclimatization days to help your body adjust to the altitude and reduce the risk of mountain sickness.

For added safety, optional oxygen cylinders and chamber bags are available if required (at an additional cost). While Himalayan weather can be unpredictable, our preparation, local expertise, and dedicated crew ensure your journey is both safe and rewarding.

I Have Never Trekked Before. How Hard Is It to Trek to Everest Base Camp?

If you’ve never trekked before, Everest Base Camp Trek might seem daunting, but it’s absolutely achievable with the right preparation. The trek is considered a moderate to challenging trek, requiring no technical climbing skills—just good stamina, determination, and proper guidance.

You’ll walk for 6–7 hours daily, covering 11–12 kilometers on trails that combine gentle paths with steeper ascents.

The most significant challenge is the altitude, so it’s crucial to take it slow, stay hydrated, and allow enough time for acclimatization.

Preparation Tips:

  • Engaging in activities like walking, jogging, or swimming is the best way to build endurance.

  • Incorporating uphill hikes or stair training into your routine better prepares you for the trek’s challenging terrain.

With the proper mindset and preparation, the trek can become one of the most rewarding experiences of your life, offering breathtaking views of the Himalayas and an unmatched sense of achievement.

Mount Everest Base Camp: Sagarmatha Base Camp

South EBC Base Camp is the highest base camp in the world, with an altitude of 5,364m, and it is located in Nepal. It is the popular Nepal Base Camp renowned for being closest to the top of the world, Mount Everest (8,848.86m).

Hold on! Do you know the Everest Base Camp we are talking about is a new Base Camp? There used to be an old Camp that was located at the base of Nuptse. Due to the destruction caused by the earthquake, it had to move 300 to 400m lower.

The Himalayan Base Camp trek is an adventure activity in Nepal that is popular among trekkers and adventurers around the world. Reaching the highest base camp has been the ultimate goal and dreams of many. But the travelers must be aware that Base Camp Everest has more to offer!

All-Season Guide to Trekking Everest Base Camp

Each season on EBC trail offers a new and matchless trekking experience. From snowy trails in winter to vibrant shades of green during summer. Here is a guide for you to pick the best time, highlighting the pros and pros, together with the temps for each season.

January to February 

  • Temperature: Daytime -5 to 4°C (23°F–39°F), Nighttime -15 to -20°C (5°F to -4°F)
  • Pros: Zero or very little traffic, with super clear skies, direct fly to Lukla from Kathmandu, and opportunities to witness birds and other wildlife.
  • Cons: Freezing cold, especially at nighttime, mainly in higher elevations; daylight hours are shorter.

March to May 

  • Temperature: Daytime 5°C–13°C (4–55.4°F), Nighttime 0 to -5°C (32°F–23°F)
  • Pros: Wildflowers and colorful rhododendrons bloom, daylight hours become longer with middling weather.
  • Cons: Trails are filled with the buzz of activity, and Lukla's flight won’t be readily available (need to book in advance).

June to August

  • Temperature: Daytime 15°C–20°C (59°F–68°F), Nighttime 5°C–10°C (41–50°F)
  • Pros: Flight operates directly, with less traffic jamming. Wonderful landscapes.
  • Cons: Wet and Humid conditions, blood-sucking leeches, And muddy and slippery trails.

September to November

Temperature: Daytime 8°C–15°C (46.5–59°F), Nighttime 0°C to -5°C (32°F–23°F)

Pros: warm days, glorious views of mountains, and decent weather.

Cons: Lot more crowd; Lukla flights operate from Manthali; accommodations fill up real quickly.

EBC trek in December

  • Temperature: Daytime 5°C to -4°C (41°F- 24.8°F), Nighttime -10°C to -20°C (14°F- 5°F)
  • Pros: less traffic on the trail, no rainfall, direct flight, clear views of Himalayas. 
  • Cons: It is harshly cold, and days get shorter.

No matter the season, time, and weather, Mount Everest trek always presents trekkers with memorable moments to take. Select your date, prepare for the conditions, and let us, Nepal Hiking Team, make sure the Everest Trek will be a once-in-a-lifetime experience.

Cost and Date

Start Dates refer to your arrival date in Nepal. End Dates correspond to your return date from Nepal.

The Everest Base Camp Trek set departure dates are tailored for the group joining option. If the 16 days Everest Base Camp Trek departure dates don’t fit your schedule, we can include alternative dates that better suit your needs.

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